So, I am out of everything, foodwise. Bread, butter, jelly, eggs, milk, etc.

Don’t judge me. We just came from being under a deep freeze. Egads, felt like I was living in a freezer! Man, it has been cold.

I was down to chicken salad sandwiches, minus the bread.🤷‍♀️

The first three times I ate chicken salad I was satisfied. Yummy, I said. Had it for breakfast. Had it for lunch. Had it for a snack. Thought of upcoming dinner…

Fresh hell! Tired of chicken salad!!

Work was long. Took all day to get done! Temp was above freezing but now I was too tired from working ALL day. I didn’t FEEL like driving to the store.

Let alone, having to get out of a warm car and into a cold fresh hell it’s cold, night. Let alone, having to trudge up and down aisles keeping away from ALL humanity. Let alone, having to converse with the checker who appears to hate all mankind along with being a checker who has to check out mankind. Let alone, having to load groceries I didn’t feel like getting into the trunk attached to the car I didn’t feel like driving, in the first place. Let alone, having to unload groceries I didn’t feel like getting in the first place.

Whew! Given all of that, I gave/allotted myself four options, giving myself permission to select ANY of the four.

Whew! Thanks me.

Me: You may do the following:

1. Go, to the store.
2. Go, to the store.
3. Go, to the store.
4. Go, to the store.

I no longer give myself permission to skip out on doing what is needed and or necessary. I promised myself to do what is needed. Period. End of story.

What did I do?

Went to the store.

The End.

Moral of the story?

Do.

Say.

Live.

Love.

Move!

Go!

moving,

Cassandra

#YourLifeMattersToMe

• SUNDAY WITH CASSANDRA. IT ME!
• MOVIE SATURDAY WITH CASSANDRA🌎🎬👩🏿‍🦼🍿🌎
• (no title)
• Today…
• 🎬 MAYBE THEY WEREN’T “TOO BLACK.” MAYBE I WAS STILL HOLDING THE RULER. 🪑🔑Beloveds,I told you I caught myself watching Black romance movies and thinking:Too loud.Too boisterous.Too Black.😳And the Holy Spirit convicted me.Then I watched Deliver Us from Eva.WHEW.👀Because suddenly I wasn’t only watching Eva.I was looking at the ruler I sometimes used to measure everybody.Let’s start with Eva.She’s intelligent, professional, beautiful, protective, loving, bossy, controlling, loyal and complicated.All of it.🔑She doesn’t have to become either the Angry Black Woman Who Needs Taming or the Strong Black Woman Whose Every Choice Must Be Defended.Eva needs correction AND Eva deserves dignity.She helped raise her sisters after their parents died. Protection became part of her identity.But eventually protection sometimes became control.⛓️ If I don’t manage everybody, everything will fall apart.🔑 I can love grown people without controlling grown people.Her sisters need a key too.You cannot keep handing somebody the clipboard to your life and then get mad because she keeps writing on it.🤣Eva has to stop managing.Her sisters have to start owning.Everybody gets a chair.🪑And YES—THE MEN TOO.🤣🪑🪑🪑🪑Ray begins by deceiving Eva.That matters.But eventually “the problem” becomes a person to him.Eva.And Ray changes.🔑 Sometimes genuinely knowing somebody destroys the caricature we created from a distance.But Ray deserves his own humanity too.He’s working, dreaming, saving, flawed, funny, romantic, masculine and tender.He doesn’t need to become a CEO before he’s worthy of love.There’s that ten-times-better ruler again.👀Then Mike.Mike has a legitimate frustration with Eva’s interference.His solution?SIR. SIT DOWN.🪑🤣Because here’s another key:🔑 A legitimate grievance does not automatically make every remedy legitimate.Pain deserves acknowledgment.Choices still require accountability.Then Tim made me ask:What does a Black man have to look like before we consider him “man enough”?Dominant?Always in charge?Never soft?Never uncertain?Why?Tim doesn’t need more masculinity.He needs his voice.🔑A loud Black woman shouldn’t have to shrink.A quieter Black man shouldn’t have to perform dominance.Both get chairs.And Darrell?🤣Some people are intellectual heavyweights.And some people are…Darrell.🤣❤️HE GETS A CHAIR TOO.Intelligence isn’t the admission price for dignity.Sophistication isn’t the admission price for love.Black people are allowed to be ordinary.Goofy.Messy.Wrong.Funny.Tender.Brilliant.Ridiculous.Rich.Poor.Loud.Quiet.Human.And suddenly the Holy Spirit’s conviction went deeper.Maybe I had become nervous when Black characters weren’t representing us “well enough.”What will THEY think?Why are they so loud?Why aren’t they more polished?More educated?More professional?More respectable?More…acceptable?😳And suddenly I’m not watching a movie.I’m conducting a performance review of Blackness.⛓️That’s exhausting.Because Black characters should not have to carry the reputation of an entire people on their backs.And sometimes, without realizing it—we help load the backpack.That was part of what the Holy Spirit showed me.Not merely:Cassandra, look at them.But:Cassandra, look at your ruler.👀Who handed it to you?Why are you still carrying it?And I knew part of the answer.Ten times better.There was love and survival inside what Black folk taught me.They were preparing me for an unfair world.But:“You may have to be ten times better to receive the opportunity”can quietly become:“Black people SHOULD be ten times better.”NO.❤️‍🩹I reject that.Black excellence is beautiful.Black dignity is unconditional.Eva gets correction and dignity.Ray gets tenderness and accountability.Mike gets frustration and responsibility.Tim gets quietness and voice.Darrell gets goofiness and dignity.The sisters get love and agency.Nobody has to become less Black.Nobody has to become ten times more human.EVERYBODY GETS A CHAIR.🪑🪑🪑🪑🪑🪑🪑And maybe that’s what the Holy Spirit was really asking me:Cassandra, why are you still holding the ruler?😳My answer?I’m learning to put it down.🔑And maybe you have one too.Race.Education.Disability.Age.Money.Accent.Religion.Politics.Body size.Mental illness.Addiction.Sexuality.Somebody whose life simply doesn’t look like yours.Don’t perform an answer for me.Be honest with you. For, HIM.🙏🏿What ruler are you carrying?Who handed it to you?Who have you measured with it?Have you measured yourself with it too?And if the Holy Spirit is showing it to you, maybe He isn’t giving you the ruler so you can beat yourself with it.Maybe He’s saying:Child. You don’t need that anymore.Put it down.🔑❤️‍🩹Pull up your chair.🪑Let somebody else pull up theirs.And let people be fully human in front of you.Including—you.👩🏿‍🦼💃🏿❤️‍🔥🌎Asking for A Friend,Cassandra#YourLifeMattersToMeNote: One step. One step. One step. You are loved. You are NOT alone. Keep on being…YOU!Unapologetically His.Unapologetically yours.

Move!

Now!

Don’t wait, until tomorrow.

Just, move.

Doesn’t matter, where.

Just, move.

Don’t need to know how.

Just, move.

Don’t have to wait, on others.

Just move.

Don’t need a pile of money.

Just, move.

Don’t gotsa wait, on me.

Just, move.

Move!

Now!

Not, then.

Just, move.

Don’t make no never mind.

Just, move.

Don’t worry about outcomes.

Just, move.

Don’t fret about what comes next.

Just, move.

Life is short, yet long enough to move.

Get, a goin.

Get, after it.

Move!

Just, move.

This world has been needing and waiting for you to…

Just, move.

moving with you,

Cassandra

#YourLifeMattersToMe

• SUNDAY WITH CASSANDRA. IT ME!
• MOVIE SATURDAY WITH CASSANDRA🌎🎬👩🏿‍🦼🍿🌎
• (no title)
• Today…
• 🎬 MAYBE THEY WEREN’T “TOO BLACK.” MAYBE I WAS STILL HOLDING THE RULER. 🪑🔑Beloveds,I told you I caught myself watching Black romance movies and thinking:Too loud.Too boisterous.Too Black.😳And the Holy Spirit convicted me.Then I watched Deliver Us from Eva.WHEW.👀Because suddenly I wasn’t only watching Eva.I was looking at the ruler I sometimes used to measure everybody.Let’s start with Eva.She’s intelligent, professional, beautiful, protective, loving, bossy, controlling, loyal and complicated.All of it.🔑She doesn’t have to become either the Angry Black Woman Who Needs Taming or the Strong Black Woman Whose Every Choice Must Be Defended.Eva needs correction AND Eva deserves dignity.She helped raise her sisters after their parents died. Protection became part of her identity.But eventually protection sometimes became control.⛓️ If I don’t manage everybody, everything will fall apart.🔑 I can love grown people without controlling grown people.Her sisters need a key too.You cannot keep handing somebody the clipboard to your life and then get mad because she keeps writing on it.🤣Eva has to stop managing.Her sisters have to start owning.Everybody gets a chair.🪑And YES—THE MEN TOO.🤣🪑🪑🪑🪑Ray begins by deceiving Eva.That matters.But eventually “the problem” becomes a person to him.Eva.And Ray changes.🔑 Sometimes genuinely knowing somebody destroys the caricature we created from a distance.But Ray deserves his own humanity too.He’s working, dreaming, saving, flawed, funny, romantic, masculine and tender.He doesn’t need to become a CEO before he’s worthy of love.There’s that ten-times-better ruler again.👀Then Mike.Mike has a legitimate frustration with Eva’s interference.His solution?SIR. SIT DOWN.🪑🤣Because here’s another key:🔑 A legitimate grievance does not automatically make every remedy legitimate.Pain deserves acknowledgment.Choices still require accountability.Then Tim made me ask:What does a Black man have to look like before we consider him “man enough”?Dominant?Always in charge?Never soft?Never uncertain?Why?Tim doesn’t need more masculinity.He needs his voice.🔑A loud Black woman shouldn’t have to shrink.A quieter Black man shouldn’t have to perform dominance.Both get chairs.And Darrell?🤣Some people are intellectual heavyweights.And some people are…Darrell.🤣❤️HE GETS A CHAIR TOO.Intelligence isn’t the admission price for dignity.Sophistication isn’t the admission price for love.Black people are allowed to be ordinary.Goofy.Messy.Wrong.Funny.Tender.Brilliant.Ridiculous.Rich.Poor.Loud.Quiet.Human.And suddenly the Holy Spirit’s conviction went deeper.Maybe I had become nervous when Black characters weren’t representing us “well enough.”What will THEY think?Why are they so loud?Why aren’t they more polished?More educated?More professional?More respectable?More…acceptable?😳And suddenly I’m not watching a movie.I’m conducting a performance review of Blackness.⛓️That’s exhausting.Because Black characters should not have to carry the reputation of an entire people on their backs.And sometimes, without realizing it—we help load the backpack.That was part of what the Holy Spirit showed me.Not merely:Cassandra, look at them.But:Cassandra, look at your ruler.👀Who handed it to you?Why are you still carrying it?And I knew part of the answer.Ten times better.There was love and survival inside what Black folk taught me.They were preparing me for an unfair world.But:“You may have to be ten times better to receive the opportunity”can quietly become:“Black people SHOULD be ten times better.”NO.❤️‍🩹I reject that.Black excellence is beautiful.Black dignity is unconditional.Eva gets correction and dignity.Ray gets tenderness and accountability.Mike gets frustration and responsibility.Tim gets quietness and voice.Darrell gets goofiness and dignity.The sisters get love and agency.Nobody has to become less Black.Nobody has to become ten times more human.EVERYBODY GETS A CHAIR.🪑🪑🪑🪑🪑🪑🪑And maybe that’s what the Holy Spirit was really asking me:Cassandra, why are you still holding the ruler?😳My answer?I’m learning to put it down.🔑And maybe you have one too.Race.Education.Disability.Age.Money.Accent.Religion.Politics.Body size.Mental illness.Addiction.Sexuality.Somebody whose life simply doesn’t look like yours.Don’t perform an answer for me.Be honest with you. For, HIM.🙏🏿What ruler are you carrying?Who handed it to you?Who have you measured with it?Have you measured yourself with it too?And if the Holy Spirit is showing it to you, maybe He isn’t giving you the ruler so you can beat yourself with it.Maybe He’s saying:Child. You don’t need that anymore.Put it down.🔑❤️‍🩹Pull up your chair.🪑Let somebody else pull up theirs.And let people be fully human in front of you.Including—you.👩🏿‍🦼💃🏿❤️‍🔥🌎Asking for A Friend,Cassandra#YourLifeMattersToMeNote: One step. One step. One step. You are loved. You are NOT alone. Keep on being…YOU!Unapologetically His.Unapologetically yours.

You are…

So much more than you give yourself credit for!

You are soooooooooooooooo much more than:

What, you do.

What, you have.

What, you give.

What, you say.

What, you don’t say.

What, you wear.

What, you don’t wear.

How old, you are.

How old, you are not.

How fast, you run.

How slow, you walk.

How much, you’ve won.

How many, you’ve lost.

How far, you have come.

How far, you have yet to go.

How much, you know.

How little, you know.

How different, you seem.

How similar, you appear.

How vast, your viewpoint.

How limited, your perspective.

You are…

So much more than you have given yourself credit for. Too often, we have judged ourselves, wrongly, based upon what others have thought, what we have allowed ourselves to think based upon what others have thought, what this one has said, what that one wrote.

Enough! Be done with that, beloveds!

You are:

Amazing.

Awesome.

Inspiring.

Delightful.

Insightful.

Precious.

Priceless.

Cherished.

Seen.

Heard.

But, mostly, beloveds, you are loved!

LOVED!

Love you some you, would you, please and thanks?

STOP blaming yourself for what you did, what you did not do, what you could have, should have, yada yada. STOP THAT!!

You have done your best, with the knowledge you had, at the time. Let this be enough. And, even if things didn’t go your way, then. You can change things, change you, now. Can’t go back. Can and need to move forward.

FORWARD!

LOOK UP!

Stop looking down, stop kicking your own hind end. Let it end, here, right now. Tell yourself you are DONE with judging yourself so harshly. And, you will do your utmost to extend the same to all else whether you think they ‘deserve’ it or not. We ALL cut up, at times. Say super dumb things. Do absolutely ridiculous things. Mostly, not on purpose. And, on the on purpose times, we need that grace the most as we kick hell out of ourselves for messing up.

You are…

You are!

Yes, YOU, beloveds.

Keep doing you.

This world needs YOU. Can’t do without you. You are crucial, needed, necessary.

You are….amazing.

amazed by you,

Cassandra

#YourLifeMattersToMe

• SUNDAY WITH CASSANDRA. IT ME!
• MOVIE SATURDAY WITH CASSANDRA🌎🎬👩🏿‍🦼🍿🌎
• (no title)
• Today…
• 🎬 MAYBE THEY WEREN’T “TOO BLACK.” MAYBE I WAS STILL HOLDING THE RULER. 🪑🔑Beloveds,I told you I caught myself watching Black romance movies and thinking:Too loud.Too boisterous.Too Black.😳And the Holy Spirit convicted me.Then I watched Deliver Us from Eva.WHEW.👀Because suddenly I wasn’t only watching Eva.I was looking at the ruler I sometimes used to measure everybody.Let’s start with Eva.She’s intelligent, professional, beautiful, protective, loving, bossy, controlling, loyal and complicated.All of it.🔑She doesn’t have to become either the Angry Black Woman Who Needs Taming or the Strong Black Woman Whose Every Choice Must Be Defended.Eva needs correction AND Eva deserves dignity.She helped raise her sisters after their parents died. Protection became part of her identity.But eventually protection sometimes became control.⛓️ If I don’t manage everybody, everything will fall apart.🔑 I can love grown people without controlling grown people.Her sisters need a key too.You cannot keep handing somebody the clipboard to your life and then get mad because she keeps writing on it.🤣Eva has to stop managing.Her sisters have to start owning.Everybody gets a chair.🪑And YES—THE MEN TOO.🤣🪑🪑🪑🪑Ray begins by deceiving Eva.That matters.But eventually “the problem” becomes a person to him.Eva.And Ray changes.🔑 Sometimes genuinely knowing somebody destroys the caricature we created from a distance.But Ray deserves his own humanity too.He’s working, dreaming, saving, flawed, funny, romantic, masculine and tender.He doesn’t need to become a CEO before he’s worthy of love.There’s that ten-times-better ruler again.👀Then Mike.Mike has a legitimate frustration with Eva’s interference.His solution?SIR. SIT DOWN.🪑🤣Because here’s another key:🔑 A legitimate grievance does not automatically make every remedy legitimate.Pain deserves acknowledgment.Choices still require accountability.Then Tim made me ask:What does a Black man have to look like before we consider him “man enough”?Dominant?Always in charge?Never soft?Never uncertain?Why?Tim doesn’t need more masculinity.He needs his voice.🔑A loud Black woman shouldn’t have to shrink.A quieter Black man shouldn’t have to perform dominance.Both get chairs.And Darrell?🤣Some people are intellectual heavyweights.And some people are…Darrell.🤣❤️HE GETS A CHAIR TOO.Intelligence isn’t the admission price for dignity.Sophistication isn’t the admission price for love.Black people are allowed to be ordinary.Goofy.Messy.Wrong.Funny.Tender.Brilliant.Ridiculous.Rich.Poor.Loud.Quiet.Human.And suddenly the Holy Spirit’s conviction went deeper.Maybe I had become nervous when Black characters weren’t representing us “well enough.”What will THEY think?Why are they so loud?Why aren’t they more polished?More educated?More professional?More respectable?More…acceptable?😳And suddenly I’m not watching a movie.I’m conducting a performance review of Blackness.⛓️That’s exhausting.Because Black characters should not have to carry the reputation of an entire people on their backs.And sometimes, without realizing it—we help load the backpack.That was part of what the Holy Spirit showed me.Not merely:Cassandra, look at them.But:Cassandra, look at your ruler.👀Who handed it to you?Why are you still carrying it?And I knew part of the answer.Ten times better.There was love and survival inside what Black folk taught me.They were preparing me for an unfair world.But:“You may have to be ten times better to receive the opportunity”can quietly become:“Black people SHOULD be ten times better.”NO.❤️‍🩹I reject that.Black excellence is beautiful.Black dignity is unconditional.Eva gets correction and dignity.Ray gets tenderness and accountability.Mike gets frustration and responsibility.Tim gets quietness and voice.Darrell gets goofiness and dignity.The sisters get love and agency.Nobody has to become less Black.Nobody has to become ten times more human.EVERYBODY GETS A CHAIR.🪑🪑🪑🪑🪑🪑🪑And maybe that’s what the Holy Spirit was really asking me:Cassandra, why are you still holding the ruler?😳My answer?I’m learning to put it down.🔑And maybe you have one too.Race.Education.Disability.Age.Money.Accent.Religion.Politics.Body size.Mental illness.Addiction.Sexuality.Somebody whose life simply doesn’t look like yours.Don’t perform an answer for me.Be honest with you. For, HIM.🙏🏿What ruler are you carrying?Who handed it to you?Who have you measured with it?Have you measured yourself with it too?And if the Holy Spirit is showing it to you, maybe He isn’t giving you the ruler so you can beat yourself with it.Maybe He’s saying:Child. You don’t need that anymore.Put it down.🔑❤️‍🩹Pull up your chair.🪑Let somebody else pull up theirs.And let people be fully human in front of you.Including—you.👩🏿‍🦼💃🏿❤️‍🔥🌎Asking for A Friend,Cassandra#YourLifeMattersToMeNote: One step. One step. One step. You are loved. You are NOT alone. Keep on being…YOU!Unapologetically His.Unapologetically yours.

If your world has blown up, if chaos has reigned since year’s beginning. If all hell has shown up to say hello, hen welcome to my 2022. Yikes!

That said, I have been learning how to live, how to grow, how to maintain peace/joy, in the meantime, AMONG the chaos. Of course, I have prayed for mountains to be moved, foes to be vanquished, yada yada. Rinse. Repeat. Until those things happen, should they never happen, I have been about being about it and living in the midst of all kinds of what in the ten levels of hell is all this?!

To top things off, have been advised I will be moved to a super tough area of work. One where plenty of Ibuprofen will/may/undoubtedly be required. In times past, I would, by now, be having ten kinds of fits. I would be lamenting to God, Life and whomever else would have made the mistake of getting within earshot, about how this wasn’t fair, how that was cold, how I should have been protected from that happening, how I should have been exempted from that situation. Basically, a grown up temper tantrum.

Mind you, I would have eloquently tossed in all manner of scriptures to fortify my supposedly awful treatment. I would have pulled out my worksheets of good deeds, effort, yada yada. Rinse. Repeat.

I have learned at times life just doing life things. Nothing sinister. No, I had NOT pissed off the entire universe. To be honest, not sure my tiny old life worthy of the universe forever trying to disrupt internet or electronic usage…*shrug*.

Now that I have learned not to work my big bro nerves, God’s Nerves, Life’s Nerves, I can go ahead and LIVE. I can now, roll with the punches. Laughing, every step of the way.

Life has surely been turned, upside down. I am learning how to LIVE upside down…*shrug*. Like the oak tree that rocks with the breeze, that be me, Ms. C, handlin’ her topsy turvy life bidnezz whilst trying to maintain my joy and sense of humor.

Since I can’t sleep at night, to save my life, I just sleep early and use the wee hours of the night to watch some AWESOME British tv shows and series. I am telling ya’ Brits know how to write!!!! I highly recommend ‘Vigil’ and ‘Wolf Like Me’. Different. Well acted.

Since we only get one crack at this life egg, I am doing my best to find as many fixings as I can for the eggs flung my way. Omelet, egg salad, boiled eggs. Makes me no never mind. May also use an egg or two as projectiles if folk get in my way……hahahaahahahahahahahaha!!!!

Hang in there, beloveds. Think it not strange all the happenings that may be happening to or around you. Also, don’t ascribe some non true life motive that the happenings are your fault because you are deserving of not so good happenings to be a happening to you and for you. Life happens to us all.

Keep a goin. Keep a doin you. Keep a being about it.

Hard is NOT visiting you to beat you down. Hard just there to help you see how strong you are, to help hone your TRY, to help strengthen your faith muscles, to show you that you CAN and that you WILL. That’s it. Hard is not there to make things too hard for you. You got this! As do I.

I still have not gathered the heart to make chili since my friend passed. Just too heart achy to do that. I have been finding other ways/avenues to tend to me. Be sure, beloveds, to do the same. It’s ok to not be ok til you are ok. In the meantime, ensure to dig out some joy, in your hard, in your tough mountain. There are all kinds of treats and nuggets if you just keep on fighting your way through the mountain and who gives a damn.

digging still,

Cassandra

#YourLifeMattersToMe

• SUNDAY WITH CASSANDRA. IT ME!
• MOVIE SATURDAY WITH CASSANDRA🌎🎬👩🏿‍🦼🍿🌎
• (no title)
• Today…
• 🎬 MAYBE THEY WEREN’T “TOO BLACK.” MAYBE I WAS STILL HOLDING THE RULER. 🪑🔑Beloveds,I told you I caught myself watching Black romance movies and thinking:Too loud.Too boisterous.Too Black.😳And the Holy Spirit convicted me.Then I watched Deliver Us from Eva.WHEW.👀Because suddenly I wasn’t only watching Eva.I was looking at the ruler I sometimes used to measure everybody.Let’s start with Eva.She’s intelligent, professional, beautiful, protective, loving, bossy, controlling, loyal and complicated.All of it.🔑She doesn’t have to become either the Angry Black Woman Who Needs Taming or the Strong Black Woman Whose Every Choice Must Be Defended.Eva needs correction AND Eva deserves dignity.She helped raise her sisters after their parents died. Protection became part of her identity.But eventually protection sometimes became control.⛓️ If I don’t manage everybody, everything will fall apart.🔑 I can love grown people without controlling grown people.Her sisters need a key too.You cannot keep handing somebody the clipboard to your life and then get mad because she keeps writing on it.🤣Eva has to stop managing.Her sisters have to start owning.Everybody gets a chair.🪑And YES—THE MEN TOO.🤣🪑🪑🪑🪑Ray begins by deceiving Eva.That matters.But eventually “the problem” becomes a person to him.Eva.And Ray changes.🔑 Sometimes genuinely knowing somebody destroys the caricature we created from a distance.But Ray deserves his own humanity too.He’s working, dreaming, saving, flawed, funny, romantic, masculine and tender.He doesn’t need to become a CEO before he’s worthy of love.There’s that ten-times-better ruler again.👀Then Mike.Mike has a legitimate frustration with Eva’s interference.His solution?SIR. SIT DOWN.🪑🤣Because here’s another key:🔑 A legitimate grievance does not automatically make every remedy legitimate.Pain deserves acknowledgment.Choices still require accountability.Then Tim made me ask:What does a Black man have to look like before we consider him “man enough”?Dominant?Always in charge?Never soft?Never uncertain?Why?Tim doesn’t need more masculinity.He needs his voice.🔑A loud Black woman shouldn’t have to shrink.A quieter Black man shouldn’t have to perform dominance.Both get chairs.And Darrell?🤣Some people are intellectual heavyweights.And some people are…Darrell.🤣❤️HE GETS A CHAIR TOO.Intelligence isn’t the admission price for dignity.Sophistication isn’t the admission price for love.Black people are allowed to be ordinary.Goofy.Messy.Wrong.Funny.Tender.Brilliant.Ridiculous.Rich.Poor.Loud.Quiet.Human.And suddenly the Holy Spirit’s conviction went deeper.Maybe I had become nervous when Black characters weren’t representing us “well enough.”What will THEY think?Why are they so loud?Why aren’t they more polished?More educated?More professional?More respectable?More…acceptable?😳And suddenly I’m not watching a movie.I’m conducting a performance review of Blackness.⛓️That’s exhausting.Because Black characters should not have to carry the reputation of an entire people on their backs.And sometimes, without realizing it—we help load the backpack.That was part of what the Holy Spirit showed me.Not merely:Cassandra, look at them.But:Cassandra, look at your ruler.👀Who handed it to you?Why are you still carrying it?And I knew part of the answer.Ten times better.There was love and survival inside what Black folk taught me.They were preparing me for an unfair world.But:“You may have to be ten times better to receive the opportunity”can quietly become:“Black people SHOULD be ten times better.”NO.❤️‍🩹I reject that.Black excellence is beautiful.Black dignity is unconditional.Eva gets correction and dignity.Ray gets tenderness and accountability.Mike gets frustration and responsibility.Tim gets quietness and voice.Darrell gets goofiness and dignity.The sisters get love and agency.Nobody has to become less Black.Nobody has to become ten times more human.EVERYBODY GETS A CHAIR.🪑🪑🪑🪑🪑🪑🪑And maybe that’s what the Holy Spirit was really asking me:Cassandra, why are you still holding the ruler?😳My answer?I’m learning to put it down.🔑And maybe you have one too.Race.Education.Disability.Age.Money.Accent.Religion.Politics.Body size.Mental illness.Addiction.Sexuality.Somebody whose life simply doesn’t look like yours.Don’t perform an answer for me.Be honest with you. For, HIM.🙏🏿What ruler are you carrying?Who handed it to you?Who have you measured with it?Have you measured yourself with it too?And if the Holy Spirit is showing it to you, maybe He isn’t giving you the ruler so you can beat yourself with it.Maybe He’s saying:Child. You don’t need that anymore.Put it down.🔑❤️‍🩹Pull up your chair.🪑Let somebody else pull up theirs.And let people be fully human in front of you.Including—you.👩🏿‍🦼💃🏿❤️‍🔥🌎Asking for A Friend,Cassandra#YourLifeMattersToMeNote: One step. One step. One step. You are loved. You are NOT alone. Keep on being…YOU!Unapologetically His.Unapologetically yours.

HAHAHAHAHAHAHAHAHAHAHHAAHAHHAHAHAHAHAHA!

How true is this, right?!

If only we would/had listened to mom more, better, at all, eh? Think of all the heartache we could have saved?

God bless all moms/mums for all they put up with from hard-headed children.

We did good, beloveds! Our week, has come to it’s end, and we are STILL here! Give yourself a pat on the back. You could have given up, but you didn’t. You could have given in, but you didn’t. You could have walked away, but you didn’t. You could have stopped trying, but you didn’t.

Take some time, this weekend, to get refreshed. Do something for YOU, now, beloveds. You have given your all, to the world. Now, it’s time for you to give back, to YOU. Yea, yea, I know. The world would have you think taking care of yourself is selfish, a crime. It IS selfish. And, needed.

We can still be about it. Just a bit more leisurely, eh?

Be proud of you, of your TRY. Don’t give one thought to the outcome. It’s not your job, not my job, to ensure the success of the thing. ALL God and Life needs is our TRY. That’s it. Having tried, let your TRY be enough. It is. As, are you. As, am I.

Remember, we got this!

here still,

Cassandra

#YourLifeMattersToMe

• SUNDAY WITH CASSANDRA. IT ME!
• MOVIE SATURDAY WITH CASSANDRA🌎🎬👩🏿‍🦼🍿🌎
• (no title)
• Today…
• 🎬 MAYBE THEY WEREN’T “TOO BLACK.” MAYBE I WAS STILL HOLDING THE RULER. 🪑🔑Beloveds,I told you I caught myself watching Black romance movies and thinking:Too loud.Too boisterous.Too Black.😳And the Holy Spirit convicted me.Then I watched Deliver Us from Eva.WHEW.👀Because suddenly I wasn’t only watching Eva.I was looking at the ruler I sometimes used to measure everybody.Let’s start with Eva.She’s intelligent, professional, beautiful, protective, loving, bossy, controlling, loyal and complicated.All of it.🔑She doesn’t have to become either the Angry Black Woman Who Needs Taming or the Strong Black Woman Whose Every Choice Must Be Defended.Eva needs correction AND Eva deserves dignity.She helped raise her sisters after their parents died. Protection became part of her identity.But eventually protection sometimes became control.⛓️ If I don’t manage everybody, everything will fall apart.🔑 I can love grown people without controlling grown people.Her sisters need a key too.You cannot keep handing somebody the clipboard to your life and then get mad because she keeps writing on it.🤣Eva has to stop managing.Her sisters have to start owning.Everybody gets a chair.🪑And YES—THE MEN TOO.🤣🪑🪑🪑🪑Ray begins by deceiving Eva.That matters.But eventually “the problem” becomes a person to him.Eva.And Ray changes.🔑 Sometimes genuinely knowing somebody destroys the caricature we created from a distance.But Ray deserves his own humanity too.He’s working, dreaming, saving, flawed, funny, romantic, masculine and tender.He doesn’t need to become a CEO before he’s worthy of love.There’s that ten-times-better ruler again.👀Then Mike.Mike has a legitimate frustration with Eva’s interference.His solution?SIR. SIT DOWN.🪑🤣Because here’s another key:🔑 A legitimate grievance does not automatically make every remedy legitimate.Pain deserves acknowledgment.Choices still require accountability.Then Tim made me ask:What does a Black man have to look like before we consider him “man enough”?Dominant?Always in charge?Never soft?Never uncertain?Why?Tim doesn’t need more masculinity.He needs his voice.🔑A loud Black woman shouldn’t have to shrink.A quieter Black man shouldn’t have to perform dominance.Both get chairs.And Darrell?🤣Some people are intellectual heavyweights.And some people are…Darrell.🤣❤️HE GETS A CHAIR TOO.Intelligence isn’t the admission price for dignity.Sophistication isn’t the admission price for love.Black people are allowed to be ordinary.Goofy.Messy.Wrong.Funny.Tender.Brilliant.Ridiculous.Rich.Poor.Loud.Quiet.Human.And suddenly the Holy Spirit’s conviction went deeper.Maybe I had become nervous when Black characters weren’t representing us “well enough.”What will THEY think?Why are they so loud?Why aren’t they more polished?More educated?More professional?More respectable?More…acceptable?😳And suddenly I’m not watching a movie.I’m conducting a performance review of Blackness.⛓️That’s exhausting.Because Black characters should not have to carry the reputation of an entire people on their backs.And sometimes, without realizing it—we help load the backpack.That was part of what the Holy Spirit showed me.Not merely:Cassandra, look at them.But:Cassandra, look at your ruler.👀Who handed it to you?Why are you still carrying it?And I knew part of the answer.Ten times better.There was love and survival inside what Black folk taught me.They were preparing me for an unfair world.But:“You may have to be ten times better to receive the opportunity”can quietly become:“Black people SHOULD be ten times better.”NO.❤️‍🩹I reject that.Black excellence is beautiful.Black dignity is unconditional.Eva gets correction and dignity.Ray gets tenderness and accountability.Mike gets frustration and responsibility.Tim gets quietness and voice.Darrell gets goofiness and dignity.The sisters get love and agency.Nobody has to become less Black.Nobody has to become ten times more human.EVERYBODY GETS A CHAIR.🪑🪑🪑🪑🪑🪑🪑And maybe that’s what the Holy Spirit was really asking me:Cassandra, why are you still holding the ruler?😳My answer?I’m learning to put it down.🔑And maybe you have one too.Race.Education.Disability.Age.Money.Accent.Religion.Politics.Body size.Mental illness.Addiction.Sexuality.Somebody whose life simply doesn’t look like yours.Don’t perform an answer for me.Be honest with you. For, HIM.🙏🏿What ruler are you carrying?Who handed it to you?Who have you measured with it?Have you measured yourself with it too?And if the Holy Spirit is showing it to you, maybe He isn’t giving you the ruler so you can beat yourself with it.Maybe He’s saying:Child. You don’t need that anymore.Put it down.🔑❤️‍🩹Pull up your chair.🪑Let somebody else pull up theirs.And let people be fully human in front of you.Including—you.👩🏿‍🦼💃🏿❤️‍🔥🌎Asking for A Friend,Cassandra#YourLifeMattersToMeNote: One step. One step. One step. You are loved. You are NOT alone. Keep on being…YOU!Unapologetically His.Unapologetically yours.

Hard left, this morning. I was surprised. I thought she was here, to stay. At the very least, I thought Hard would be with me. For the foreseeable future, and beyond.

This morning, though, over coffee and conversation, Hard abruptly announced it was time. Time, for her, Hard, to go. I was flabbergasted. We were just in the middle of a long laugh. About what? I don’t even remember now. We had been digging our way out of this mountain of grief and who gives a damn. I had dug up a really stupid song. One that made us both laugh. What was the song? You know, I don’t even remember. Just remember laughing, during the hard, with Hard. And, laughing, hard, still.

I couldn’t believe this heart could laugh, still. After a time, we grew tired. Hard and I. Decided to rest, just a bit. I made coffee. Offered to share, a cup. Hard, accepted. We, sat. We, drank. We, laughed.

Suddenly, Hard arose. Arose and said it was time for her to go. She left me with gifts I will always cherish. Said not to tell you, just yet, what those gifts are. She may be visiting you, sometime, and want you to discover the gifts for yourselves.

Before she left, she turned, made her way back to me. She, Hard, placed her hand, gently, upon my tired shoulder. Gave said shoulder a squeeze, leaned in and said three words. Words said, Hard closed the door and was off on her next assignment.

To my amazement, I found I missed her. Just a bit. Working with the hard, with Hard, I dug out so much more of me. Me has been nice to see. Now, I find myself trying harder, working harder, loving harder, striving harder. Why? To make Hard proud. I am no longer resistant of the hard, of Hard. I, embrace it. I, receive her.

As this day ends, I prepare for the evening’s embrace. I have been about it, given my all, ate my peas and carrots, emptied my cup, best as I could. I am letting that be enough.

As I go, I shall tell you the three words Hard said to me. They are the same I would say to you:

You got this…

Cassandra

#YourLifeMattersToMe

• SUNDAY WITH CASSANDRA. IT ME!
• MOVIE SATURDAY WITH CASSANDRA🌎🎬👩🏿‍🦼🍿🌎
• (no title)
• Today…
• 🎬 MAYBE THEY WEREN’T “TOO BLACK.” MAYBE I WAS STILL HOLDING THE RULER. 🪑🔑Beloveds,I told you I caught myself watching Black romance movies and thinking:Too loud.Too boisterous.Too Black.😳And the Holy Spirit convicted me.Then I watched Deliver Us from Eva.WHEW.👀Because suddenly I wasn’t only watching Eva.I was looking at the ruler I sometimes used to measure everybody.Let’s start with Eva.She’s intelligent, professional, beautiful, protective, loving, bossy, controlling, loyal and complicated.All of it.🔑She doesn’t have to become either the Angry Black Woman Who Needs Taming or the Strong Black Woman Whose Every Choice Must Be Defended.Eva needs correction AND Eva deserves dignity.She helped raise her sisters after their parents died. Protection became part of her identity.But eventually protection sometimes became control.⛓️ If I don’t manage everybody, everything will fall apart.🔑 I can love grown people without controlling grown people.Her sisters need a key too.You cannot keep handing somebody the clipboard to your life and then get mad because she keeps writing on it.🤣Eva has to stop managing.Her sisters have to start owning.Everybody gets a chair.🪑And YES—THE MEN TOO.🤣🪑🪑🪑🪑Ray begins by deceiving Eva.That matters.But eventually “the problem” becomes a person to him.Eva.And Ray changes.🔑 Sometimes genuinely knowing somebody destroys the caricature we created from a distance.But Ray deserves his own humanity too.He’s working, dreaming, saving, flawed, funny, romantic, masculine and tender.He doesn’t need to become a CEO before he’s worthy of love.There’s that ten-times-better ruler again.👀Then Mike.Mike has a legitimate frustration with Eva’s interference.His solution?SIR. SIT DOWN.🪑🤣Because here’s another key:🔑 A legitimate grievance does not automatically make every remedy legitimate.Pain deserves acknowledgment.Choices still require accountability.Then Tim made me ask:What does a Black man have to look like before we consider him “man enough”?Dominant?Always in charge?Never soft?Never uncertain?Why?Tim doesn’t need more masculinity.He needs his voice.🔑A loud Black woman shouldn’t have to shrink.A quieter Black man shouldn’t have to perform dominance.Both get chairs.And Darrell?🤣Some people are intellectual heavyweights.And some people are…Darrell.🤣❤️HE GETS A CHAIR TOO.Intelligence isn’t the admission price for dignity.Sophistication isn’t the admission price for love.Black people are allowed to be ordinary.Goofy.Messy.Wrong.Funny.Tender.Brilliant.Ridiculous.Rich.Poor.Loud.Quiet.Human.And suddenly the Holy Spirit’s conviction went deeper.Maybe I had become nervous when Black characters weren’t representing us “well enough.”What will THEY think?Why are they so loud?Why aren’t they more polished?More educated?More professional?More respectable?More…acceptable?😳And suddenly I’m not watching a movie.I’m conducting a performance review of Blackness.⛓️That’s exhausting.Because Black characters should not have to carry the reputation of an entire people on their backs.And sometimes, without realizing it—we help load the backpack.That was part of what the Holy Spirit showed me.Not merely:Cassandra, look at them.But:Cassandra, look at your ruler.👀Who handed it to you?Why are you still carrying it?And I knew part of the answer.Ten times better.There was love and survival inside what Black folk taught me.They were preparing me for an unfair world.But:“You may have to be ten times better to receive the opportunity”can quietly become:“Black people SHOULD be ten times better.”NO.❤️‍🩹I reject that.Black excellence is beautiful.Black dignity is unconditional.Eva gets correction and dignity.Ray gets tenderness and accountability.Mike gets frustration and responsibility.Tim gets quietness and voice.Darrell gets goofiness and dignity.The sisters get love and agency.Nobody has to become less Black.Nobody has to become ten times more human.EVERYBODY GETS A CHAIR.🪑🪑🪑🪑🪑🪑🪑And maybe that’s what the Holy Spirit was really asking me:Cassandra, why are you still holding the ruler?😳My answer?I’m learning to put it down.🔑And maybe you have one too.Race.Education.Disability.Age.Money.Accent.Religion.Politics.Body size.Mental illness.Addiction.Sexuality.Somebody whose life simply doesn’t look like yours.Don’t perform an answer for me.Be honest with you. For, HIM.🙏🏿What ruler are you carrying?Who handed it to you?Who have you measured with it?Have you measured yourself with it too?And if the Holy Spirit is showing it to you, maybe He isn’t giving you the ruler so you can beat yourself with it.Maybe He’s saying:Child. You don’t need that anymore.Put it down.🔑❤️‍🩹Pull up your chair.🪑Let somebody else pull up theirs.And let people be fully human in front of you.Including—you.👩🏿‍🦼💃🏿❤️‍🔥🌎Asking for A Friend,Cassandra#YourLifeMattersToMeNote: One step. One step. One step. You are loved. You are NOT alone. Keep on being…YOU!Unapologetically His.Unapologetically yours.

When my young friend was buried, this past Saturday, I wanted to beat the holy hell out of life and ask ‘Why, couldn’t you have given her some of my life so she could have longer to live her life!?” I look at my old 53 year old self. I think about her young self. I want to tell God she could have used more life. She may have done better with some of mine.

I can’t give her any of my life. So, I am doing my best, to give some of my life, here, now, to as many as I can. Have tried to, before she died. Have tried, for many, many years to be of use to somebody, many somebodies.

I cry. Even, now. Right now, in fact. Wishing, she had more life. Wishing, I could DO more, with mine. Wishing, I could help more folks dig their way from beneath grief, hard days and who gives a damn.

I want to crawl back beneath my covers of comfort, to find comfort. Comfort, won’t come. Not, really. My heart, grieves. Grieves, for all who have had a lost. Greives, for those who feel lost. Greives, for all who have lost hope. I wish I could give them more:

More, joy.

More, peace.

More, love.

More, hope.

More, light.

More, life.

More, of all that can/will:

Help.

Heal.

Restore.

I can’t do any of those things. I can, perhaps, perchance, shine a light, be a light, for someone, for somebody. So they might know that things truly WILL be okay. Maybe, MY voice, my light, my life, can, even but for a moment, let someone know they be loved. And, in the knowing, maybe, perhaps, perchance, they will have given themselves more of their lives. Living, instead of surviving. Loving, instead of being afraid to love. Receiving, instead of being terrified of receiving.

Ah, I hope.

I, hope.

Maybe, if more of us, gave a bit more, of ourselves, to another, to others. Maybe, just maybe, we can all make our way from beneath mountains of this or that. And, maybe, just maybe, we can find some joy in the digging, in the caring, for one another.

I keep digging up the roots, of my TRY, hoping to see some fruit, some growth, some SOMETHING! Perhaps, maybe, I should stop digging up my TRY and let God and Life do what They will? Sounds like a plan.

In the meantime, beloveds, give someone a bit of your life. Now, whilst they are here. Whilst YOU are here. Who knows what your giving will do or will mean? At the very least, you will have removed some hard. Even, if just a little. Ever little bit helps.

giving you a bit of me,

Cassandra

#YourLifeMattersToMe

• SUNDAY WITH CASSANDRA. IT ME!
• MOVIE SATURDAY WITH CASSANDRA🌎🎬👩🏿‍🦼🍿🌎
• (no title)
• Today…
• 🎬 MAYBE THEY WEREN’T “TOO BLACK.” MAYBE I WAS STILL HOLDING THE RULER. 🪑🔑Beloveds,I told you I caught myself watching Black romance movies and thinking:Too loud.Too boisterous.Too Black.😳And the Holy Spirit convicted me.Then I watched Deliver Us from Eva.WHEW.👀Because suddenly I wasn’t only watching Eva.I was looking at the ruler I sometimes used to measure everybody.Let’s start with Eva.She’s intelligent, professional, beautiful, protective, loving, bossy, controlling, loyal and complicated.All of it.🔑She doesn’t have to become either the Angry Black Woman Who Needs Taming or the Strong Black Woman Whose Every Choice Must Be Defended.Eva needs correction AND Eva deserves dignity.She helped raise her sisters after their parents died. Protection became part of her identity.But eventually protection sometimes became control.⛓️ If I don’t manage everybody, everything will fall apart.🔑 I can love grown people without controlling grown people.Her sisters need a key too.You cannot keep handing somebody the clipboard to your life and then get mad because she keeps writing on it.🤣Eva has to stop managing.Her sisters have to start owning.Everybody gets a chair.🪑And YES—THE MEN TOO.🤣🪑🪑🪑🪑Ray begins by deceiving Eva.That matters.But eventually “the problem” becomes a person to him.Eva.And Ray changes.🔑 Sometimes genuinely knowing somebody destroys the caricature we created from a distance.But Ray deserves his own humanity too.He’s working, dreaming, saving, flawed, funny, romantic, masculine and tender.He doesn’t need to become a CEO before he’s worthy of love.There’s that ten-times-better ruler again.👀Then Mike.Mike has a legitimate frustration with Eva’s interference.His solution?SIR. SIT DOWN.🪑🤣Because here’s another key:🔑 A legitimate grievance does not automatically make every remedy legitimate.Pain deserves acknowledgment.Choices still require accountability.Then Tim made me ask:What does a Black man have to look like before we consider him “man enough”?Dominant?Always in charge?Never soft?Never uncertain?Why?Tim doesn’t need more masculinity.He needs his voice.🔑A loud Black woman shouldn’t have to shrink.A quieter Black man shouldn’t have to perform dominance.Both get chairs.And Darrell?🤣Some people are intellectual heavyweights.And some people are…Darrell.🤣❤️HE GETS A CHAIR TOO.Intelligence isn’t the admission price for dignity.Sophistication isn’t the admission price for love.Black people are allowed to be ordinary.Goofy.Messy.Wrong.Funny.Tender.Brilliant.Ridiculous.Rich.Poor.Loud.Quiet.Human.And suddenly the Holy Spirit’s conviction went deeper.Maybe I had become nervous when Black characters weren’t representing us “well enough.”What will THEY think?Why are they so loud?Why aren’t they more polished?More educated?More professional?More respectable?More…acceptable?😳And suddenly I’m not watching a movie.I’m conducting a performance review of Blackness.⛓️That’s exhausting.Because Black characters should not have to carry the reputation of an entire people on their backs.And sometimes, without realizing it—we help load the backpack.That was part of what the Holy Spirit showed me.Not merely:Cassandra, look at them.But:Cassandra, look at your ruler.👀Who handed it to you?Why are you still carrying it?And I knew part of the answer.Ten times better.There was love and survival inside what Black folk taught me.They were preparing me for an unfair world.But:“You may have to be ten times better to receive the opportunity”can quietly become:“Black people SHOULD be ten times better.”NO.❤️‍🩹I reject that.Black excellence is beautiful.Black dignity is unconditional.Eva gets correction and dignity.Ray gets tenderness and accountability.Mike gets frustration and responsibility.Tim gets quietness and voice.Darrell gets goofiness and dignity.The sisters get love and agency.Nobody has to become less Black.Nobody has to become ten times more human.EVERYBODY GETS A CHAIR.🪑🪑🪑🪑🪑🪑🪑And maybe that’s what the Holy Spirit was really asking me:Cassandra, why are you still holding the ruler?😳My answer?I’m learning to put it down.🔑And maybe you have one too.Race.Education.Disability.Age.Money.Accent.Religion.Politics.Body size.Mental illness.Addiction.Sexuality.Somebody whose life simply doesn’t look like yours.Don’t perform an answer for me.Be honest with you. For, HIM.🙏🏿What ruler are you carrying?Who handed it to you?Who have you measured with it?Have you measured yourself with it too?And if the Holy Spirit is showing it to you, maybe He isn’t giving you the ruler so you can beat yourself with it.Maybe He’s saying:Child. You don’t need that anymore.Put it down.🔑❤️‍🩹Pull up your chair.🪑Let somebody else pull up theirs.And let people be fully human in front of you.Including—you.👩🏿‍🦼💃🏿❤️‍🔥🌎Asking for A Friend,Cassandra#YourLifeMattersToMeNote: One step. One step. One step. You are loved. You are NOT alone. Keep on being…YOU!Unapologetically His.Unapologetically yours.

‘Nuff said.

We got this.

One more day, to the weekend. Yipppeeee. The NFL playoffs begin this weekend. Love me some football!!!

Keep:

Digging, out.

Pushing, through.

Holding, on.

Cassandra

#YourLifeMattersToMe

• SUNDAY WITH CASSANDRA. IT ME!
• MOVIE SATURDAY WITH CASSANDRA🌎🎬👩🏿‍🦼🍿🌎
• (no title)
• Today…
• 🎬 MAYBE THEY WEREN’T “TOO BLACK.” MAYBE I WAS STILL HOLDING THE RULER. 🪑🔑Beloveds,I told you I caught myself watching Black romance movies and thinking:Too loud.Too boisterous.Too Black.😳And the Holy Spirit convicted me.Then I watched Deliver Us from Eva.WHEW.👀Because suddenly I wasn’t only watching Eva.I was looking at the ruler I sometimes used to measure everybody.Let’s start with Eva.She’s intelligent, professional, beautiful, protective, loving, bossy, controlling, loyal and complicated.All of it.🔑She doesn’t have to become either the Angry Black Woman Who Needs Taming or the Strong Black Woman Whose Every Choice Must Be Defended.Eva needs correction AND Eva deserves dignity.She helped raise her sisters after their parents died. Protection became part of her identity.But eventually protection sometimes became control.⛓️ If I don’t manage everybody, everything will fall apart.🔑 I can love grown people without controlling grown people.Her sisters need a key too.You cannot keep handing somebody the clipboard to your life and then get mad because she keeps writing on it.🤣Eva has to stop managing.Her sisters have to start owning.Everybody gets a chair.🪑And YES—THE MEN TOO.🤣🪑🪑🪑🪑Ray begins by deceiving Eva.That matters.But eventually “the problem” becomes a person to him.Eva.And Ray changes.🔑 Sometimes genuinely knowing somebody destroys the caricature we created from a distance.But Ray deserves his own humanity too.He’s working, dreaming, saving, flawed, funny, romantic, masculine and tender.He doesn’t need to become a CEO before he’s worthy of love.There’s that ten-times-better ruler again.👀Then Mike.Mike has a legitimate frustration with Eva’s interference.His solution?SIR. SIT DOWN.🪑🤣Because here’s another key:🔑 A legitimate grievance does not automatically make every remedy legitimate.Pain deserves acknowledgment.Choices still require accountability.Then Tim made me ask:What does a Black man have to look like before we consider him “man enough”?Dominant?Always in charge?Never soft?Never uncertain?Why?Tim doesn’t need more masculinity.He needs his voice.🔑A loud Black woman shouldn’t have to shrink.A quieter Black man shouldn’t have to perform dominance.Both get chairs.And Darrell?🤣Some people are intellectual heavyweights.And some people are…Darrell.🤣❤️HE GETS A CHAIR TOO.Intelligence isn’t the admission price for dignity.Sophistication isn’t the admission price for love.Black people are allowed to be ordinary.Goofy.Messy.Wrong.Funny.Tender.Brilliant.Ridiculous.Rich.Poor.Loud.Quiet.Human.And suddenly the Holy Spirit’s conviction went deeper.Maybe I had become nervous when Black characters weren’t representing us “well enough.”What will THEY think?Why are they so loud?Why aren’t they more polished?More educated?More professional?More respectable?More…acceptable?😳And suddenly I’m not watching a movie.I’m conducting a performance review of Blackness.⛓️That’s exhausting.Because Black characters should not have to carry the reputation of an entire people on their backs.And sometimes, without realizing it—we help load the backpack.That was part of what the Holy Spirit showed me.Not merely:Cassandra, look at them.But:Cassandra, look at your ruler.👀Who handed it to you?Why are you still carrying it?And I knew part of the answer.Ten times better.There was love and survival inside what Black folk taught me.They were preparing me for an unfair world.But:“You may have to be ten times better to receive the opportunity”can quietly become:“Black people SHOULD be ten times better.”NO.❤️‍🩹I reject that.Black excellence is beautiful.Black dignity is unconditional.Eva gets correction and dignity.Ray gets tenderness and accountability.Mike gets frustration and responsibility.Tim gets quietness and voice.Darrell gets goofiness and dignity.The sisters get love and agency.Nobody has to become less Black.Nobody has to become ten times more human.EVERYBODY GETS A CHAIR.🪑🪑🪑🪑🪑🪑🪑And maybe that’s what the Holy Spirit was really asking me:Cassandra, why are you still holding the ruler?😳My answer?I’m learning to put it down.🔑And maybe you have one too.Race.Education.Disability.Age.Money.Accent.Religion.Politics.Body size.Mental illness.Addiction.Sexuality.Somebody whose life simply doesn’t look like yours.Don’t perform an answer for me.Be honest with you. For, HIM.🙏🏿What ruler are you carrying?Who handed it to you?Who have you measured with it?Have you measured yourself with it too?And if the Holy Spirit is showing it to you, maybe He isn’t giving you the ruler so you can beat yourself with it.Maybe He’s saying:Child. You don’t need that anymore.Put it down.🔑❤️‍🩹Pull up your chair.🪑Let somebody else pull up theirs.And let people be fully human in front of you.Including—you.👩🏿‍🦼💃🏿❤️‍🔥🌎Asking for A Friend,Cassandra#YourLifeMattersToMeNote: One step. One step. One step. You are loved. You are NOT alone. Keep on being…YOU!Unapologetically His.Unapologetically yours.

Apparently, grief has, or should have, an acceptable shelf-life.

Apparently, one week appears to be all the world can allot one to grieve, to mourn, to be sad, to process. Then, it’s keep it moving. Or, rather, keep YOUR sad, your grief, your struggles, to yourself. Don’t bother ME, with YOUR sad. If you do, why, that would make me have to deal with my own sad, my own bad, my own mad.

*sigh*

Thankfully, gratefully, I have grown, in the last two years from being about it, standing, TRYing, LIVEing, LOVEing, HOPEing, BELIEVEing. So much so, I no longer hide my sad/mad/struggle, whilst struggling to juggle/support the sad/mad/struggles of others. Now, I allow myself to be those things, to say those things, to process those things. All while still trying to help a brotha/sista out with theirs.

I find it terribly troublesome folks seem to be okay with walking away, refusing to say, keeping away from folks who have some sad/mad/struggle in his/her/their life. Folk so afraid to look at, deal with, touch their own hurt so look away from the hurt of others.

Yes, it is impossible to know what to say to someone who is going through. Just this morning, I told someone that I have NO idea what to say/do that would be helpful. All they needed, though, was my ear, just for a moment. Just my shoulder, for a moment. Time for them to collect themselves so they could keep it moving, one slow step, at a time.

Dealing with loss, life, whatever takes time. How much time? As long as it takes.

I think we all owe each other an apology. For not allowing others in, during the hard. For, slapping a smile on our faces and pretending. We did this, do this, supposedly so as not to ‘be a burden’ on others. What a load of crap!

What on earth, beloveds, is wrong with bearing a burden, with BEING a burden? It’s the whole point of having two shoulders, two ears, two arms. So, we can lean and allow another to lean. So, we can hear, and allow another to listen. So, we can hold and allow another to hold us.

20 lashes, with a wet noodle, for us all.

Real talk, initally, I was going to try and wade through, dig through, fight through, this mountain of grief and who gives a damn, alone. I was going to, valiantly, make my way, in silence, through tears, heart yearning for the care of another, yet keeping to myself. All, whilst waxing poetic, inspirationalic(made up word and who cares), bearing the burdens of the world and keeping mine to me. To hell with that! There are already too many, much too many folk, bearing burdens, alone.

So, here I sit, here I dig, here I share. Why? In hopes that someone, in need of a shoulder, ear, arms, might see/hear/read:

You are, not alone.

You don’t, dig alone.

You don’t, fight alone.

You don’t, strive alone.

Your struggles, matter.

Your burden, matters.

Your TRY, matters.

Your love, matters.

Your heart, matters.

In short, YOU matter, beloveds. As, do I. Time we need to also be about caring. For ourselves, first. Can’t care for others if we don’t have enough care ourselves. Then, care for someone else. Care for folks you know. Care for folks you don’t know. Just care. And, who cares, if you profit or don’t, from the care you bestow? Who cares! Just care.

Just care….*sigh*…..*Cassandra wishes there were more folks who cared, who were brave enough to show some care*.

Life is short. Yet, not short enough where we can’t give a bit more care.

There are days, these days, in fact, where I wish I didn’t care so darned much. Life would be so much simpler. Less enjoyable, but simpler. I choose to care.

caring still,

Cassandra

#YourLifeMattersToMe

Keep going through whatever you are going through. It takes as long as it takes.

Be good to yourself.

Keep, making the chili. Even if, the chili does not taste as grand.

Keep, taking out the trash. Even if, the trash is heavy, the bin seeming farther away.

Keep, dancing. Even if, your steps are heavy.

Keep, singing. Even if, you sing with/through tears.

Keep, believing. Even if, your dreams seem to be going further away instead of drawing nigh thee.

Keep, loving. Even if, love doesn’t seem to want to love you back.

Keep, seeking. Even if, the seeking gets harder, each day.

Keep, an open heart. Even if, hearts around you seem to remain closed to you.

Keep, an open mind. Even if, the minds around you appear to be closed/resolute.

Keep, your arms outstretched, ready to hold and to be held. Even if, your arms remain unfilled.

Do these things. Do them, knowing you are changing things, you are being changed, God and life are changing things because of what you are/do.

Be encouraged, beloveds. This thing, called life, takes as long as it takes. Give yourself time to grow through what you are currently going through. Don’t remember who said that saying. I like it. Think it’s unknown or something…*shrug*. We got this. Just, barely.

‘Nuff said,

Cassandra

#YourLifeMattersToMe

• SUNDAY WITH CASSANDRA. IT ME!
• MOVIE SATURDAY WITH CASSANDRA🌎🎬👩🏿‍🦼🍿🌎
• (no title)
• Today…
• 🎬 MAYBE THEY WEREN’T “TOO BLACK.” MAYBE I WAS STILL HOLDING THE RULER. 🪑🔑Beloveds,I told you I caught myself watching Black romance movies and thinking:Too loud.Too boisterous.Too Black.😳And the Holy Spirit convicted me.Then I watched Deliver Us from Eva.WHEW.👀Because suddenly I wasn’t only watching Eva.I was looking at the ruler I sometimes used to measure everybody.Let’s start with Eva.She’s intelligent, professional, beautiful, protective, loving, bossy, controlling, loyal and complicated.All of it.🔑She doesn’t have to become either the Angry Black Woman Who Needs Taming or the Strong Black Woman Whose Every Choice Must Be Defended.Eva needs correction AND Eva deserves dignity.She helped raise her sisters after their parents died. Protection became part of her identity.But eventually protection sometimes became control.⛓️ If I don’t manage everybody, everything will fall apart.🔑 I can love grown people without controlling grown people.Her sisters need a key too.You cannot keep handing somebody the clipboard to your life and then get mad because she keeps writing on it.🤣Eva has to stop managing.Her sisters have to start owning.Everybody gets a chair.🪑And YES—THE MEN TOO.🤣🪑🪑🪑🪑Ray begins by deceiving Eva.That matters.But eventually “the problem” becomes a person to him.Eva.And Ray changes.🔑 Sometimes genuinely knowing somebody destroys the caricature we created from a distance.But Ray deserves his own humanity too.He’s working, dreaming, saving, flawed, funny, romantic, masculine and tender.He doesn’t need to become a CEO before he’s worthy of love.There’s that ten-times-better ruler again.👀Then Mike.Mike has a legitimate frustration with Eva’s interference.His solution?SIR. SIT DOWN.🪑🤣Because here’s another key:🔑 A legitimate grievance does not automatically make every remedy legitimate.Pain deserves acknowledgment.Choices still require accountability.Then Tim made me ask:What does a Black man have to look like before we consider him “man enough”?Dominant?Always in charge?Never soft?Never uncertain?Why?Tim doesn’t need more masculinity.He needs his voice.🔑A loud Black woman shouldn’t have to shrink.A quieter Black man shouldn’t have to perform dominance.Both get chairs.And Darrell?🤣Some people are intellectual heavyweights.And some people are…Darrell.🤣❤️HE GETS A CHAIR TOO.Intelligence isn’t the admission price for dignity.Sophistication isn’t the admission price for love.Black people are allowed to be ordinary.Goofy.Messy.Wrong.Funny.Tender.Brilliant.Ridiculous.Rich.Poor.Loud.Quiet.Human.And suddenly the Holy Spirit’s conviction went deeper.Maybe I had become nervous when Black characters weren’t representing us “well enough.”What will THEY think?Why are they so loud?Why aren’t they more polished?More educated?More professional?More respectable?More…acceptable?😳And suddenly I’m not watching a movie.I’m conducting a performance review of Blackness.⛓️That’s exhausting.Because Black characters should not have to carry the reputation of an entire people on their backs.And sometimes, without realizing it—we help load the backpack.That was part of what the Holy Spirit showed me.Not merely:Cassandra, look at them.But:Cassandra, look at your ruler.👀Who handed it to you?Why are you still carrying it?And I knew part of the answer.Ten times better.There was love and survival inside what Black folk taught me.They were preparing me for an unfair world.But:“You may have to be ten times better to receive the opportunity”can quietly become:“Black people SHOULD be ten times better.”NO.❤️‍🩹I reject that.Black excellence is beautiful.Black dignity is unconditional.Eva gets correction and dignity.Ray gets tenderness and accountability.Mike gets frustration and responsibility.Tim gets quietness and voice.Darrell gets goofiness and dignity.The sisters get love and agency.Nobody has to become less Black.Nobody has to become ten times more human.EVERYBODY GETS A CHAIR.🪑🪑🪑🪑🪑🪑🪑And maybe that’s what the Holy Spirit was really asking me:Cassandra, why are you still holding the ruler?😳My answer?I’m learning to put it down.🔑And maybe you have one too.Race.Education.Disability.Age.Money.Accent.Religion.Politics.Body size.Mental illness.Addiction.Sexuality.Somebody whose life simply doesn’t look like yours.Don’t perform an answer for me.Be honest with you. For, HIM.🙏🏿What ruler are you carrying?Who handed it to you?Who have you measured with it?Have you measured yourself with it too?And if the Holy Spirit is showing it to you, maybe He isn’t giving you the ruler so you can beat yourself with it.Maybe He’s saying:Child. You don’t need that anymore.Put it down.🔑❤️‍🩹Pull up your chair.🪑Let somebody else pull up theirs.And let people be fully human in front of you.Including—you.👩🏿‍🦼💃🏿❤️‍🔥🌎Asking for A Friend,Cassandra#YourLifeMattersToMeNote: One step. One step. One step. You are loved. You are NOT alone. Keep on being…YOU!Unapologetically His.Unapologetically yours.

Have been being about it, have had a cup of joe, made some mo and kept on keeping on…lol.

ALL that time, all this year, just seems like situations, circumstances and folk have been doing their utmost to get me all up in my feelings. I absolutely REFUSE to get up in them.

Nope.

No how.

No way.

It’s a good thing, also, as a someone at work has been poking at me, a bit. Kick rocks! I have NO time for folks and things with no act right. Trying to get some act right, myself.

Peas and carrots. Carrots and peas. All the same. This too, shall pass. I shall NOT let the gremlins get inside. Yep, them jokers can stay on the OUTSIDE where they belong. Kick rocks, already!

Seems like the world, at this time, is full of nothing but bad news, sad news and mad news. Why we can NOT allow ourselves to get caught up in the wash of folks who are running around screaming this awful thing and that one.

Yes, tough times are afoot. Yet, there are just as many good things, great things, awesome things, afoot, as well.

Even with losing my friend, my young friend, I can think of her with gladness. She loved. Hard. With, all she had. Folks, who knew her, KNEW they were loved by her. Though, I grieve for her, every second. Every second, and I mean every one, I can do so with a smile on my face and in my heart. We were people, she and I. We cracked each other up, on the daily, when we were around each other, she and I. Life parted us to different parts of the country, yet I knew she still loved Ms. C, as she called me. Miss you, my friend. You rest now. You did your thing. I am doing me and being about it, best I can.

Don’t allow the sad, the sudden, the hard, the whatever of life get in, beloveds. Hold close, your joy. Hold fast, your care. Hold tight, your TRY.

Say.

Live.

Love.

We all we got, beloveds. Yet, we all we need, right? Turn off the depressing news. Better yet, you go on ahead and make some good/happy news in the lives of folk around you. Best you can.

Keep, your heads up. Keep, looking up. Don’t, look down. The view can get scary from being up so high!

looking up with you,
Cassandra

#YourLifeMattersToMe

• SUNDAY WITH CASSANDRA. IT ME!
• MOVIE SATURDAY WITH CASSANDRA🌎🎬👩🏿‍🦼🍿🌎
• (no title)
• Today…
• 🎬 MAYBE THEY WEREN’T “TOO BLACK.” MAYBE I WAS STILL HOLDING THE RULER. 🪑🔑Beloveds,I told you I caught myself watching Black romance movies and thinking:Too loud.Too boisterous.Too Black.😳And the Holy Spirit convicted me.Then I watched Deliver Us from Eva.WHEW.👀Because suddenly I wasn’t only watching Eva.I was looking at the ruler I sometimes used to measure everybody.Let’s start with Eva.She’s intelligent, professional, beautiful, protective, loving, bossy, controlling, loyal and complicated.All of it.🔑She doesn’t have to become either the Angry Black Woman Who Needs Taming or the Strong Black Woman Whose Every Choice Must Be Defended.Eva needs correction AND Eva deserves dignity.She helped raise her sisters after their parents died. Protection became part of her identity.But eventually protection sometimes became control.⛓️ If I don’t manage everybody, everything will fall apart.🔑 I can love grown people without controlling grown people.Her sisters need a key too.You cannot keep handing somebody the clipboard to your life and then get mad because she keeps writing on it.🤣Eva has to stop managing.Her sisters have to start owning.Everybody gets a chair.🪑And YES—THE MEN TOO.🤣🪑🪑🪑🪑Ray begins by deceiving Eva.That matters.But eventually “the problem” becomes a person to him.Eva.And Ray changes.🔑 Sometimes genuinely knowing somebody destroys the caricature we created from a distance.But Ray deserves his own humanity too.He’s working, dreaming, saving, flawed, funny, romantic, masculine and tender.He doesn’t need to become a CEO before he’s worthy of love.There’s that ten-times-better ruler again.👀Then Mike.Mike has a legitimate frustration with Eva’s interference.His solution?SIR. SIT DOWN.🪑🤣Because here’s another key:🔑 A legitimate grievance does not automatically make every remedy legitimate.Pain deserves acknowledgment.Choices still require accountability.Then Tim made me ask:What does a Black man have to look like before we consider him “man enough”?Dominant?Always in charge?Never soft?Never uncertain?Why?Tim doesn’t need more masculinity.He needs his voice.🔑A loud Black woman shouldn’t have to shrink.A quieter Black man shouldn’t have to perform dominance.Both get chairs.And Darrell?🤣Some people are intellectual heavyweights.And some people are…Darrell.🤣❤️HE GETS A CHAIR TOO.Intelligence isn’t the admission price for dignity.Sophistication isn’t the admission price for love.Black people are allowed to be ordinary.Goofy.Messy.Wrong.Funny.Tender.Brilliant.Ridiculous.Rich.Poor.Loud.Quiet.Human.And suddenly the Holy Spirit’s conviction went deeper.Maybe I had become nervous when Black characters weren’t representing us “well enough.”What will THEY think?Why are they so loud?Why aren’t they more polished?More educated?More professional?More respectable?More…acceptable?😳And suddenly I’m not watching a movie.I’m conducting a performance review of Blackness.⛓️That’s exhausting.Because Black characters should not have to carry the reputation of an entire people on their backs.And sometimes, without realizing it—we help load the backpack.That was part of what the Holy Spirit showed me.Not merely:Cassandra, look at them.But:Cassandra, look at your ruler.👀Who handed it to you?Why are you still carrying it?And I knew part of the answer.Ten times better.There was love and survival inside what Black folk taught me.They were preparing me for an unfair world.But:“You may have to be ten times better to receive the opportunity”can quietly become:“Black people SHOULD be ten times better.”NO.❤️‍🩹I reject that.Black excellence is beautiful.Black dignity is unconditional.Eva gets correction and dignity.Ray gets tenderness and accountability.Mike gets frustration and responsibility.Tim gets quietness and voice.Darrell gets goofiness and dignity.The sisters get love and agency.Nobody has to become less Black.Nobody has to become ten times more human.EVERYBODY GETS A CHAIR.🪑🪑🪑🪑🪑🪑🪑And maybe that’s what the Holy Spirit was really asking me:Cassandra, why are you still holding the ruler?😳My answer?I’m learning to put it down.🔑And maybe you have one too.Race.Education.Disability.Age.Money.Accent.Religion.Politics.Body size.Mental illness.Addiction.Sexuality.Somebody whose life simply doesn’t look like yours.Don’t perform an answer for me.Be honest with you. For, HIM.🙏🏿What ruler are you carrying?Who handed it to you?Who have you measured with it?Have you measured yourself with it too?And if the Holy Spirit is showing it to you, maybe He isn’t giving you the ruler so you can beat yourself with it.Maybe He’s saying:Child. You don’t need that anymore.Put it down.🔑❤️‍🩹Pull up your chair.🪑Let somebody else pull up theirs.And let people be fully human in front of you.Including—you.👩🏿‍🦼💃🏿❤️‍🔥🌎Asking for A Friend,Cassandra#YourLifeMattersToMeNote: One step. One step. One step. You are loved. You are NOT alone. Keep on being…YOU!Unapologetically His.Unapologetically yours.