Heart check.

Here I go again.

Checking on you.

How is your heart today?

Tell the truth.

How are you REALLY doing?

Folks never asked how people are doing anymore. How sad. We all need to do better checking on each other.

Speaking of which, how’s your heart doing?

Reach out for some love if your heart is empty. I know where you can find Plenty!

In case no one has told you today: I love you.

Cassandra

#YourLifeMattersToMe

Note: ❤️‍🩹♥️🥰

One step.

One step.

One step.

You are loved.

You are NOT alone.

Keep on being…YOU!

Repeat after me: Unbreakable.

Repeat after me:

I am unbreakable.

I am undeterred.

I am immovable.

I am immensely capable.

I am able.

Now get out there, beloveds, and happen to your day!

STOP allowing yourself to be stopped!

What in the fresh hell are you still doing here?!

Get going. Life is short. You got thangs to do!

You CAN.

You WILL.

You MUST.

getting after it with you,

Cassandra

#YourLifeMattersToMe

Note: Get on out there and try. Something. Some kind of way. Your way. So what if it does not work at first. Try again. And, again. Rinse. Repeat.

Beloveds, I may never make my dreams come true. Best believe it will NOT be because I quit or walked away. Ha! Nevada! Eva!

How looooooooooooong will you wait, beloveds? Get to making that podcast! Get to writing that book! Start that blog! Write that song! Try for THAT job! Ask her out! Buy him a cup of coffee! Asking for A Friend. ❤️‍🩹♥️

One step.

One step.

One step.

You are loved.

You are NOT alone.

Keep on being…YOU!

You are more than what you think you see.

You are soooooooooooooooo much more, beloveds, than what you think you see.

You look inside and feel the imposter. You feel lost. You feel inadequate. You feel alone in a room full of folk.

Ah, beloveds, you are fearfully and wonderfully made!

Look again!

Look inside.

Your trappings are nothing more than traps tripping you up.

Cast off things.

Embrace you.

Your heart is without price says He which has loved thee before the world was ever formed.

Look again.

What do you see?

asking for A Friend,

Cassandra

#YourLifeMattersToMe

Note: Ah, beloveds. You are altogether lovely! You are. Love someone. Starting with you.

One step.

One step.

One step.

You are loved.

You are NOT alone.

Keep on being…YOU!

Stay in the fire(fight).

Stay in the fire!

Stay in the fight!

It’s hot.

It’s hard.

It hurts.

So what!?

Stay in the firefight!

We do NOT fight alone.

We are NOT in the fire alone.

Remember, beloveds, there were FOUR men all up in the fire..hehehe. If you don’t know, you had better ask somebody…lol.

Do NOT give yourself an out.

The ONLY way out of hard is THROUGH.

Period.

End of story.

Stop using hard as an excuse to quit.

We got thangs to do.

Life is short.

Get to doing them thangs.

doing thangs with you,

Cassandra

#YourLifeMattersToMe

Note: Today was one of the hardest days I have had in forever. Bad news everywhere. Nothing working anywhere. Hell breaking out every which a way. I had two choices:

I could quit.

Or, I could quit.

I told quit to shut up, kick rocks and take THREE seats.

Then, I got to be about being about it. In times past, I would have been lamenting and rending my clothes and wailing about the ‘unfairness’ of it all. Today was being unfair. So what!? I had thangs. I did as many thangs as hard would allow me to get done.

I laughed. A lot. I cried. Just a wee bit. I fussed. For a few minutes. I told God ‘Ow’. God replied ‘Aha!’ How great is that?

Be encouraged, beloveds. Keep going. Even when it is hard. Especially when it gets hard. In case no one has told you today: I love.

One step.

One step.

One step.

You are loved.

You are NOT alone.

Keep on being…YOU!

You don’t have to like it. You just have to do it.

You don’t have to like taking the high road, beloveds.

You just have to do it.

You don’t have to like where God/Life/The Universe has asked you to go.

You just have to go.

You don’t have to like being the only one being a person of integrity.

You just have to be it!

Do!

Go!

Be!

doing/going/being with you,

Cassandra

#YourLifeMattersToMe

Note: If none go but me, so be it. Who will keep me company? Asking for A Friend.

One step.

One step.

One step.

You are loved.

You are NOT alone.

Keep on being…YOU!

Do you.

Do you.

So He can, do Him.

🎤 drop.

Nuff said.

Cassandra

#BeYou

#BeAboutBeingAboutIt

#YourLifeMattersToMe

Note: Do you.

One step.

One step.

One step.

You are loved.

You are NOT alone.

Keep on being…YOU!

What brings you joy?

What brings you joy?

It’s important to KNOW.

Writing brings me joy.

Encouraging folk brings me joy.

Coffee brings me joy.

A good yak with fam and friends brings me joy.

Fried chicken brings me joy.

Working hard brings me joy.

NFL brings me joy.

Reading brings me joy.

Jesus IS My Joy.

Yakking with God brings me joy.

Preparing meals brings me joy.

Doritoes brings me joy.

Sharing these moments with you, beloveds, brings me joy.

What brings you joy?

asking for A Friend,

Cassandra

#YourLifeMattersToMe

Note: Today was super hard. A Friend told me to get up and eat as that may help. It did. It felt good puttering around and scrambling eggs. The sound of frying ham steak…ah!

Keep being good to you as you go through your hard. Remain joyful. Remember all you have to be thankful for. Beginning with me.🤗😆❤️‍🩹🥰❤️

One step.

One step.

One step.

You are loved.

You are NOT alone.

Keep on being…YOU!

Wave the white flag.

Wave the white flag on foolishness.

Wave the white flag on anger.

Wave the white flag on hate.

Wave the white flag on pride.

Wave the white flag on apathy.

Wave the white flag on lazy.

Wave the white flag on darkness.

There are enough folk, beloveds, who are actively acting a fool or turning a blind eye to folk who are.

Enough!

I choose love.

I surrender to Love.

I plan on BEING love.

waving the white flag,

Cassandra

#YourLifeMattersToMe

Note:

One step.

One step.

One step.

You are loved.

You are NOT alone.

Keep on being…YOU!

Step out.

Step out.

Step up.

Step towards.

Keep stepping.

Never stop.

THIS, beloveds, IS your time.

Step out onto the unknown. You are NOT alone.

Step up and claim the victory sure to be at hand. You can do this!

Branch out, beloveds.

You have outgrown where you are.

You no longer need training wheels.

Step out.

Don’t be afraid to fall.

You will.

So what?

Laugh.

Get up.

Step out.

You will fail.

So what?

Cry.

Get up.

Step forward.

Fear not.

Or, be afraid and do the thang anyway!

asking for A Friend,

Cassandra

#YourLifeMattersToMe

Note: Go now, beloveds. Go. I go with you.

One step.

One step.

One step.

You are loved.

You are NOT alone.

Keep on being…YOU!

Don’t allow your outside to control your insides.

Vertigo has been kicking my tail all week. So much so, it’s a daily struggle to not allow fear, doubt and whatifs to control my insides.

The battle is ALWAYS won in the mind first.

ALWAYS!

This is why the world is desperate to control your inside. Desperate to get YOU to poison your inside with doubt and fear.

When all seems lost, beloveds, remember all is NEVER lost until God says to let it go. Then, and ONLY then, is it okay to turn loose of the rope.

Vertigo, terrible headaches and unpaid bills are all hollering for attention. I told them ALL to shut up.

I trust God. Period. Either there IS God or there isn’t…*shrug*. I trust God. Call me a fool, if you must. Imma nut who is screwed to the right bolt.

HAHAHAHAHA! Nuts and bolts!….Hahaha!!

Laugh at your apparent doom, beloveds. Your circumstances are just trying to scare you off the fence!

Have faith.

Trust that things WILL work FOR your GOOD.

Be encouraged, beloveds. I know. It’s NOT easy. Hard times ARE hard. They are. Yet, they are sooooooooooooo wonderfully beautiful!

Embrace the hard. Yea, it hurts. Yet, we grow with and through them.

In case no one has told you, today: I love you

Cassandra

#YourLifeMattersToMe

Note: 🧗‍♂️🥰❤️‍🩹❤️

One step.

One step.

One step.

You are loved.

You are NOT alone.

Keep on being…YOU!