Sunday Morning with My Bestie and me.



REST.

Beloveds,

It’s Sunday morning.

Come sit with us for a minute.

🪑🪑

You don’t have to bring anything.

Not what you accomplished this week.

Not what you didn’t accomplish.

Not the thing you still haven’t figured out.

Not an explanation for why you’re tired.

Just you.

Come sit.

There’s a chair for you here.

Maybe this week was beautiful.

Maybe it was hard.

Maybe it was both before Tuesday.

Maybe you handled everything that came your way.

Maybe some things handled you.

Maybe you laughed until your stomach hurt.

Maybe you cried somewhere nobody saw you.

Maybe you checked every box on the list.

Maybe the list is somewhere underneath another list you haven’t looked at since Wednesday.

😂

Either way—

you’re here.

And this morning, I don’t want anything from you.

I don’t need you to turn this week into a lesson.

I don’t need you to find the silver lining.

I don’t need you to tell me three things you’re grateful for.

I don’t need you to make a plan for Monday.

I don’t even need you to leave this chair feeling better than you did when you sat down.

I just want you to rest.

And rest, beloveds, is bigger than sleep.

Sometimes rest is sleep.

Sometimes it’s quiet.

Sometimes it’s laughter.

Sometimes it’s prayer.

Sometimes it’s turning the phone over and deciding everybody can survive without you for a little while.

Sometimes it’s watching something that requires absolutely no deep thought whatsoever.

🍿

Sometimes it’s saying:

I don’t know yet.

And letting yet be enough.

Sometimes rest is not answering today.

Not deciding today.

Not explaining yourself one more time today.

Sometimes rest is allowing something that belongs to you to sit beside you instead of carrying it every single minute.

Because here’s something I think we forget:

Even what belongs to you doesn’t have to be carried every minute.

You can put it down.

That doesn’t mean you’ve abandoned it.

It doesn’t mean you’re irresponsible.

It doesn’t mean you’ve quit.

It means you’re human.

There will always be something else to do.

Another decision.

Another responsibility.

Another problem.

Another load of laundry.

Another email.

Another somebody needing something.

If we decide we’ll rest when everything is finished, beloveds, we have scheduled rest for the twelfth of Neveruary.

😂

Life doesn’t finish before we get to rest.

Rest is not the reward for finishing life.

👀

And rest doesn’t have to justify itself by making you more productive tomorrow.

You don’t have to say:

I’m resting now so I can work harder later.

No.

Rest doesn’t have to submit a résumé.

Rest doesn’t have to explain what it plans to accomplish.

You are allowed to rest because you are a human being and human beings were never meant to operate like machines.

So wherever Sunday morning found you—

church clothes.

Work clothes.

Pajamas.

Hospital room.

Kitchen table.

Somebody else’s couch.

Your own bed.

Surrounded by people.

Completely alone.

Certain about what you believe.

Questioning everything.

Somewhere in between.

There is a chair for you here.

No admission price.

No belief requirement.

No performance review.

No explanation necessary.

Just a chair.

🪑

Mine is here too.

And somewhere nearby is my bestie’s chair.

🪑

We’re not fixing anything this morning.

We’re not solving next week.

We’re not dragging Monday into Sunday because Monday knows how to find us all by itself.

😂

Today, we’re sitting.

Maybe something warm is in your hands.

Maybe sunlight found the window.

Maybe the house is quiet.

Maybe it isn’t.

Maybe nothing feels peaceful at all.

You don’t have to manufacture peace for this moment to count.

You don’t have to make Sunday pretty.

You don’t have to make pain inspirational.

You don’t have to make exhaustion productive.

You don’t have to make grief teach you something before noon.

You can simply be here.

And if something is waiting for you?

Let it wait a little while.

If it belongs to you, you can pick it back up.

Later.

Sometimes putting something down is exactly how we remain able to carry it.

So no challenge today.

No homework.

No five things to do before Monday.

No demand that you leave here improved.

Just this:

Rest.

Not because you’ve earned it.

Not because everything is done.

Not because tomorrow needs a better version of you.

Rest because you are here.

Rest because you are human.

Rest because even strong people need somewhere to put things down.

And if you don’t know where to put yours right now?

Set it beside the chair.

🔑

We’ll leave room.

You don’t have to bring anything to this chair except you.

Stay as long as you need.

loving me some you
Cassandra
#YourLifeMattersToMe

Negotiating with hard for some PTO 👖☕️😂

Negotiating with hard for some PTO 👖☕️😂

PSA: Just thinking about this had me cracking up. You may get a chuckle at how ridiculous my mind gets. Blame God. He made me this way. For, non-believers, blame hard!😅

Beloveds,

So apparently hard and I needed to have a meeting.

I didn’t particularly want the meeting.

I wasn’t even sure who scheduled the meeting.

But hard has been showing up every day like it has perfect attendance and is trying to win Employee of the Month.

Sir.

Ma’am.

Whatever you are.

Have a seat. 😆☕️

We need to discuss your hours.

Because this working arrangement is no longer acceptable.

You’ve been arriving early.

Staying late.

Working weekends.

Showing up on holidays.

And frankly, hard, your commitment to this position is becoming excessive.

So I slid the paperwork across the table.

PTO REQUEST.

hard looked at me.

I looked at hard.

hard looked back at me.

I took a sip of coffee. ☕️

Don’t play with me.

I would like a Tuesday where putting on my pants does not qualify as an Olympic event. 👖😂

I would like an afternoon where absolutely nothing requires courage.

I would like to sit somewhere with a cup of coffee and have the biggest decision I make be whether I want another cup.

The answer is yes, by the way.

Always yes. ☕️🥰

I would like a little boring.

Some ordinary.

A few hours when nobody needs me to be strong, resilient, inspirational, determined, brave, or any other word people use when life has been lifing all over somebody.

I would like some PTO.

Paid.

Time.

OFF.

hard tried to explain company policy.

I stopped listening.

Because, beloveds, sometimes you have to tell hard:

We can coexist, but you cannot have every room in the house.

You can be here without being everywhere.

You can be real without being all there is.

And while I may not always get to choose when hard clocks in, I can still look for places where I get to clock OUT.

Maybe that’s coffee.

Maybe it’s music turned up louder than necessary. 🎶

Maybe it’s laughing at something ridiculous.

Maybe it’s sitting quietly.

Maybe it’s watching a movie you’ve already seen seventeen times.

Maybe it’s talking to somebody who doesn’t need you to explain why you’re tired.

Maybe it’s putting your pants on correctly the first time.

Listen.

We celebrate victories around here. 👖😂💯

And if you’re reading this while hard has been putting in overtime at your house too, come sit by me.

You are not the only one tired of being strong.

You are not the only one who wants a day when life doesn’t require quite so much from you.

You are not the only one who occasionally wants to hand hard a vacation request and say:

Sign it.

😆

And until we get that PTO approved, we’ll find little pockets of it wherever we can.

A song.

A laugh.

A quiet minute.

A good cup of coffee.

A chair.

A breath.

Something that reminds us hard may be part of life right now, but hard is not entitled to all of it.

So, hard?

Meeting adjourned.

I’m taking my coffee.

I’m taking my joy.

I’m taking my beloveds.

And I’m taking the rest of the afternoon off.

You can email me.

I’ll respond in three to five business days.

Maybe.

😂☕️👖🥰

Be encouraged, beloveds.

You are not doing this life thing by yourself.

And if hard won’t approve the PTO?

Tell hard we’re escalating this to management. 😆💯

loving me some you
Cassandra
#YourLifeMattersToMe

START FROM WHERE YOU ARE.

START FROM WHERE YOU ARE.

Beloveds.

Before this week starts asking anything of you, I want to say something that somebody may need to hear:

Start from where you are.

Not where you thought you would be by now.

Not where somebody else thinks you should be.

Not where you were before life changed some thangs.

Where. You. Are.

There is no shame in locating yourself honestly.

Maybe you are tired.

Start there.

Maybe you are hopeful.

Start there.

Maybe you are grieving something you cannot get back.

Start there.

Maybe you are excited about what comes next.

Start there.

Maybe you have absolutely no idea what comes next.

Start there too.

We spend so much time looking at the distance between where we are and where we want to be that sometimes we miss something important:

You cannot take the next step from an imaginary location.

You have to put your feet—or your wheels—where you actually are.

👩🏿‍🦼

And beloveds, that is not giving up.

That is getting honest.

There have been times in my life when the map changed without asking me.

I did not get to vote.

Life just lifed.

And I have learned that accepting where I am standing today does not mean I have agreed to stay here forever.

It simply means I know where I am beginning from.

Proverbs 16:9 says:

“A man’s heart deviseth his way: but the LORD directeth his steps.” KJV

My faith tells me I can make plans and still leave room for God to redirect the route.

And if faith is not your language, there is still a chair here for you.

You do not need certainty before you begin.

You do not need a five-year plan.

You do not need to know exactly how this turns out.

Sometimes you just need enough truth to say:

This is where I am.

And enough courage to ask:

What can I do from here?

Tomorrow we’re going to talk about keeping going.

But today?

Find your here.

No shame.

No comparison.

No pretending.

Just here.

Because here is a real place.

And real places are where real journeys begin.

🔑 Maybe the key is not knowing the whole route.

Maybe the key is being willing to begin from the place where your life actually is.

You matter to me.

Bring your here.

There is a chair for it too.

Cassandra
#YourLifeMattersToMe

YOU DO NOT HAVE TO EARN REST.

Beloveds,

Today, I am not handing you another assignment.

I am not asking you to prove that you are healing, growing, believing, achieving, or holding everybody together.

Sometimes the holy thing is to stop.

Sometimes the human thing is to stop.

And sometimes those are the same thing.

Yesterday, I watched a movie simply because I wanted to enjoy a movie.

I did not demand that every scene become a message.

I did not make recreation audition for the right to exist.

I watched.

I enjoyed.

I noticed what I noticed.

And I rested.

That matters to me because so many of us have learned to turn even rest into work.

We evaluate it.

We justify it.

We ask whether we were productive enough first.

Nah, beloveds.

Pull up a chair.

Bring your questions, your certainty, your uncertainty, your faith, your lack of faith, your laughter, your tiredness, and the version of you that has absolutely nothing impressive to report today.

Jesus said, “Come unto me, all ye that labour and are heavy laden, and I will give you rest.” — Matthew 11:28 KJV

That is part of my faith foundation.

If you do not share my faith, you are still welcome here.

I hope you find a place today where your worth is not measured by your output.

This week we are going to talk about beginning again without pretending the old beginning never happened.

We are going to talk about voice, agency, belonging, limits, laughter, and what it means to remain ourselves while life changes around us.

But not today.

Today, rest.

You matter to me.

🔑 Maybe the key today is realizing that rest does not have to be earned.

Come back tomorrow if you want to.

There will be a chair for you.

Asking for A Friend,

Cassandra

#YourLifeMattersToMe

Like, comment, share, subscribe, or follow if something here gives you company — and if you do none of those things, you are still beloved.

Note: I love you, beloveds.  Be encouraged. You are enough. So, am I.

THURSDAY, OCTOBER 1, 2026

THURSDAY, OCTOBER 1, 2026

HEART CHECK THURSDAY: HOW’S YOUR HEART, BELOVED? ❤️‍🩹

Beloveds.

It’s me.

Doing another Heart Check.

How is your heart?

You doing okay?

Has somebody looked out for you today?

I don’t have a big speech tonight.

I don’t think we always need one.

Sometimes I think people simply need somebody to remember them.

So I remembered you.

I hope somebody was gentle with you today.

I hope you were gentle with somebody.

I hope somewhere between everything you had to do, you had one moment that belonged only to you.

And if today hurt, I hope you don’t make yourself explain the hurt away tonight.

If today was wonderful, I hope you enjoy wonderful without looking over your shoulder waiting for something bad to happen.

Let good be good.

Let tired be tired.

Let your heart tell the truth.

Jesus, sit with my Beloveds tonight.

ABBA, hold the ones who are tired of being strong.

Father, see the one who thinks nobody sees.

Holy Spirit, bring comfort into the places Cassandra cannot reach with words.

And for my beloved who doesn’t pray with me:

Stay anyway.

The love was never conditional.

I hope somebody handles your heart gently tonight.

Come sit a spell.

That’s all.

❤️

Unapologetically His.
Unapologetically yours.

loving me some you,
Cassandra

#YourLifeMattersToMe

COME WRITTEN ON…EWWW.

NEW DAY, NEW POSSIBILITIES…

COME WRITTEN ON.

Note: I had to redo the cute picture at the top. Brain fog is real. Tweak two, er,Take two 🥰🤭👌🤗😜💃🏿💃🏿

Beloveds.

Ewww. 😜

Yep.

That is where we are starting today.

Not with some perfectly polished declaration about how wonderful everything is.

Not with pretending yesterday didn’t happen.

Not with throwing away pages because some of them got marked up.

Ewww.

😂

And then…

Come written on.

Because a new day does not require a brand-new you.

Sometimes it simply gives the same you another page.

Another opportunity.

Another possibility.

Another place to keep writing.

“Behold, I make all things new.”

— Revelation 21:5 KJV

Notice I didn’t say everything behind you suddenly disappears.

Your past happened.

Your mistakes happened.

Your lessons happened.

Your joy happened.

Your pain happened.

Your growth happened.

Those pages belong to your story.

But a marked-up page is not a ruined book.

👀

Somebody needed that one.

Maybe you made a mistake yesterday.

Maybe yesterday was HARD.

Maybe you are looking at something you said, did, tried, started, stopped, forgot, messed up, or simply did not handle the way you wish you had.

Ewww.

Okay.

Acknowledge the ewww. 😂

But don’t build a house there.

🏡

Turn the page.

You don’t have to deny yesterday to welcome today.

You don’t have to pretend you aren’t disappointed.

You don’t have to erase every mistake before you are allowed to move forward.

Learn.

Grow.

Heal.

Give yourself some grace.

And keep writing.

Because there are still blank spaces ahead of you.

There are still possibilities you haven’t met yet.

There are still lessons you haven’t learned.

There is still joy you haven’t experienced.

There are still people you haven’t loved.

There are still places where your story can make somebody else feel less alone.

And there is still YOU.

Same you.

More to come.

❤️

Today is Tuesday.

A new day.

Not because everything magically became perfect overnight.

But because you woke up with another page.

So what are you going to write on it?

Maybe today you choose growth.

Maybe rest.

Maybe healing.

Maybe laughter.

Maybe starting again.

Maybe simply putting one foot—or wheel—forward and saying:

I am still here.

I am still writing.

And my story is not finished.

Whatever yesterday looked like…

Ewww and all. 😜😂

Come written on.

There is still room.

There are still possibilities.

And Beloveds…

YOU still matter to me.

Whosoeverwill.

Come as you are.

All are welcome.

Cassandra S.
#YourLifeMattersToMe

Running thangs: Fear step off! I run this🤬!

Running thangs: ME!

ABBA.

My Bestie.

Love.

Joy.

Peace.

Thanksgiving.

Laughter.

Hope.

Gratitude.

Integrity.

Honesty.

Truthfulness.

Above ALL things: Him! He’s HIM. If you know, you know. You know?

Beloveds, who or what is running YOUR thangs? You may want to handle some bidnezz of your own Emphasis mine.

Don’t you neva, neva, no, NEVA allow anything to run life for you!

Keeping it a bean 💯!

Cassandra

Fear step off! I run this🤬!

Discouragement step off! I run this🤬!

Despair step off! I run this🤬!

Anger step off! I run this🤬!

Laziness step off! I run this🤬!

Apathy step off! I run this🤬!

Beloveds, life is much too short for you to CHOOSE to allow fools or foolishness to run your life.

If you find yourself among one of the fools, or smack dab in the middle of said foolishness,  beat your own…er, uh, oh! and keep it 💯 👌

Let me hear from you. Hit me up, as young peeps say. Am I sounding cool 😎 yet.🤣🥰😂😍😜🫡🤨🤗🤭

SATURDAY MATINEE 

🍿🎬 SATURDAY MATINEE: SAME KIND OF DIFFERENT AS ME

Beloveds,

Grab the popcorn. 🍿

Pull up a chair.

Saturday Matinee is open. 🎬

🍿 WATCH THE MOVIE:
Same Kind of Different as Me
https://www.youtube.com/watch?v=r8EE12ergLg

This week we’re watching Same Kind of Different as Me, starring Greg Kinnear, Renée Zellweger, Djimon Hounsou, and Jon Voight.

And whew.

This movie gave me some THANGS to think about. 👀

At first glance, you might think you know this story.

A wealthy white couple begins volunteering at a homeless shelter.

They meet Denver Moore, a Black man carrying anger, pain, distrust, and a lifetime of experiences they do not understand.

And here comes that familiar movie formula:

White people meet struggling Black person.

White people help struggling Black person.

Everybody learns something.

Roll credits.

Except—

hold up.

👀

Keep watching.

Because Denver is not merely somebody standing around waiting for Ron and Debbie Hall to rescue him.

Denver has a story.

Denver has wisdom.

Denver has agency.

Denver has reasons for the walls he built.

And before anybody starts demanding that he tear those walls down, maybe somebody ought to care enough to ask:

What happened behind them?

That question stayed with me.

Because sometimes we meet somebody after the hurt and judge the behavior without knowing the history.

We see anger.

We don’t see what taught somebody that anger might be safer than vulnerability.

We see distrust.

We don’t see all the times trusting somebody cost them something.

We see the wall.

We never ask who kept throwing bricks.

👀

And this movie doesn’t only ask us to look at Denver.

Look at Ron.

Look at Debbie.

Look at marriage.

Privilege.

Homelessness.

Race.

Grief.

Friendship.

Faith.

Forgiveness.

And look closely at what happens when helping somebody stops being a project and becomes a relationship.

That distinction matters to me.

I don’t want to be anybody’s project.

And I don’t want you to be mine.

I want chairs.

🪑🪑

Two people can sit beside one another without either person becoming the superior human being.

One person may have money.

Another may have wisdom.

One may have housing.

Another may understand survival in ways the first person never had to learn.

One may arrive believing they came to give.

Then discover—

they came to receive too.

That’s where this movie gets REALLY interesting to me.

Because real relationship has a funny way of messing up those neat little categories of:

HELPER.

and

HELPED.

Sometimes the person you thought you were rescuing reaches right back and grabs you.

Sometimes the person everybody else walked past sees something the rest of us missed.

And sometimes the question isn’t:

Who saved whom?

Maybe the better question is:

What happened when they finally saw each other?

👀❤️

Now THAT will preach.

But…

🤣🤣🤣

THIS IS SATURDAY MATINEE.

I’m not turning your popcorn into homework.

🍿

Watch the movie.

Meet Denver.

Meet Ron.

Meet Debbie.

Laugh where you laugh.

Get mad where you get mad.

Talk back to the television if necessary.

You know I do. 😂

But while you’re watching, notice something.

Who did you initially think needed saving?

Then keep watching long enough to see whether you still believe that by the end.

Because sometimes we walk into somebody else’s life thinking:

I gotchu.

And somewhere along the way we discover:

Wait a minute.

You got me too.

👀😭❤️

And THAT, Beloveds, is a conversation I know a little something about.

But we’ll leave that right there.

👀

For now—

the lights are going down.

The popcorn is ready.

The movie is cued.

And yes…

I saved you a chair. 🪑

Actually—

I gotchu and I gotcha.

🍿🎬❤️

Unapologetically His and Unapologetically yours,

loving me some you,

Cassandra

#YourLifeMattersToMe
#SaturdayMatinee
#SameKindOfDifferentAsMe
#IGotchuAndIGotcha

I TOLD HARD, “HA!”

I TOLD HARD, “HA!”

Beloveds.

Life came for me.

Hard came for me.

And I told Hard—

“HA!” 😂

Now, before somebody thinks Cassandra has finally lost what little sense she had left, let me explain. 😂

I didn’t tell hard it wasn’t hard.

I told hard it wasn’t God.

Sit with that for a minute.

Because I am not going to lie to you and pretend everything that has happened to me has been easy.

It hasn’t.

I’m not going to tell you I haven’t cried.

I have.

I’m not going to tell you I haven’t gotten tired, frustrated, angry, disappointed, scared, or just plain sick and tired of being sick and tired.

I have.

Hard is HARD.

And sometimes faith doesn’t change that fact.

Sometimes prayer doesn’t immediately change the circumstances.

Sometimes you can believe God with everything in you and still wake up tomorrow facing the same thing you were facing yesterday.

I know something about that.

I am taking care of myself.

I’m listening to my doctors.

I’m preparing to begin outpatient therapy.

And I also understand that I may have to live with some residual symptoms from my stroke unless and until God heals me.

Maybe He will.

I believe He can.

But Beloveds, I also have to tell you something that matters deeply to me:

I may not get the miracle I want.

And God will still be God.

I will still be blessed.

I will still love Him.

I will still trust Him.

And I will not blame God for an outcome I don’t like.

Life came for me.

Hard came for me.

I told hard, “HA!”

Not because hard didn’t hurt.

Not because I won every battle.

Not because everything went back to the way it used to be.

Not because I got everything I prayed for.

HA! is not denial.

HA! is me refusing to give hard a promotion it did not earn.

Hard does not get to become God.

Hard does not get to decide whether I laugh today.

Hard does not get to decide whether I love today.

Hard does not get to decide whether I write today.

Hard does not get to decide whether I dream today.

Hard does not get to decide whether I LIVE today.

And perhaps that is what living your best life really means.

Maybe your best life isn’t the life you would have chosen.

Maybe it isn’t the life you planned.

Maybe living your best life means taking the life you have—

and living the mess out of it anyway.

Laugh while something still hurts.

Call somebody you love.

Watch the movie.

Play the music.

Eat something delicious.

Write the thing.

Go to therapy.

Ask for help.

Take the nap.

Cry when you need to cry.

Start again when you’re able.

Sit still when you’re not.

Find something beautiful in a day that wasn’t particularly beautiful.

And please hear me:

You do not have to defeat hard before you start living again.

🔒🔑

Hard may change the lock.

Hard doesn’t get to hide every key.

Maybe your hard is illness.

Maybe it’s grief.

Maybe somebody broke your heart.

Maybe you’re lonely.

Maybe money is funny and the bills aren’t laughing.

Maybe you’re caring for somebody and you’re exhausted.

Maybe you’re beginning again at 27.

Or 57.

Or 87.

Maybe you’ve been praying about something so long that you don’t even know what else to say.

Maybe today you don’t feel strong.

Then don’t perform strength for me.

Cry.

Rest.

Call somebody.

Get some help.

Do what you need to do to take care of yourself.

And when you’re able—

LIVE.

Because whatever came for you does not automatically get the rest of you.

AND NOW, MY 🥜 EATERS…

😂🥰

Come on in.

Yes, YOU.

Pull up your chair.

You already know I’m not about to sneak an altar call into paragraph six. 😂

You don’t have to believe what I believe for this next part to belong to you.

I believe in God.

I believe Jesus is Lord and Savior.

I believe God can heal me.

That’s Cassandra.

I’m not hiding my faith to make anybody comfortable.

But I’m also not requiring you to borrow my faith before I’ll pull out a chair for you.

So keep your peanuts. 🥜😂

Sit down.

I gotchu and gotcha.

Because whether you believe in God, don’t believe in God, aren’t sure about God, are angry with God, walked away from church a long time ago, or have never walked through the doors—

hard has probably introduced itself to you too.

And here’s what I want you to hear:

Whatever happened to you is something that happened to you.

It does not have to become everything you are.

You don’t have to call that God.

I do.

You don’t have to explain your survival the way I explain mine.

You don’t even have to understand it yet.

But please—

LIVE.

That’s it.

That’s my grand agenda today.

No sorting table.

No religious prerequisite.

No test at the door.

There are chairs.

🪑🪑🪑🪑🪑

Come sit down.

Believers, bring your faith.

🥜 eaters, bring your peanuts.

Those of you somewhere in between, bring your questions.

Everybody bring your keys. 🔑

We’ve got some living to do.

Because sometimes the miracle isn’t that everything changed today.

Sometimes today is simply the day you realized:

I AM STILL HERE.

And being here means there is still something available to me.

Love.

Laughter.

Friendship.

Music.

A conversation.

A sunset.

A ridiculous movie.

A good cry.

Another beginning.

Another chance to say I love you.

Another opportunity to tell somebody else:

I gotchu.

And another day to LIVE.

So Hard…

I see you.

I felt you.

I have the scars to prove you were here.

I’m not pretending you weren’t hard.

But you apparently misunderstood something.

You thought because you changed some things, you got everything.

You thought because life didn’t turn out exactly as I planned, I would stop living it.

You thought because my body changed, Cassandra disappeared.

You thought because I cried, joy packed its bags.

You thought because I hurt, love left.

You thought because I don’t know exactly what tomorrow holds, I couldn’t enjoy TODAY.

Baby…

HA! 😂💃🏿

I’m still here.

Still loving.

Still laughing.

Still believing.

Still writing.

Still dreaming.

Still taking care of myself.

Still finding 🔑s.

Still pulling out chairs.

Still loving me some Beloveds.

And still living.

Life came for me.

Hard came for me.

I TOLD HARD, “HA!”

And whatever came for you, Beloved—

please don’t hand it the rest of your life.

I gotchu and gotcha.

And God has us all. ❤️

Unapologetically His.

Unapologetically yours.

loving me some you,

Cassandra

#YourLifeMattersToMe

Note: Writing ✍️🏿 this actually brought tears to my eyes, beloveds.  I dream of raising both arms in praise. I want to run again. I want to drive 🚗 again.

I want to live on my own. This stroke makes that impossible, for now.

Now, I have to literally plan EVERY step. That gets exhausting. It’s why folks who have had a stroke take many naps. Even my try gets exhausted fast.

Still,  I am grateful for my life. Even on my harshest health days.

This morning, I told lazy to get up. Lazy, laughter, Jesus and I folded my laundry and put it away.

Whew!

I made a promise to myself that I would take no breaks until the last piece was folded and put away.

In total, it has taken almost four hours to complete my routine.

I just stopped by to encourage someone. Starting with me.

Enjoy yourself. Embrace your life. It’s the only one we get.

In case no one has told you today: I love you and so does He. Be patient. Be resourceful. Be resolute.

Be challenged. Be adventurous. Be…

Heckamiah! Be as many things as you want!😎🥰😂👀💃🏿💯

Take care of your heart as it is precious and priceless to ABBA, to me.

Finally, hit me up in the comments. Tryna sound cool 😎. How’d  I do. Asking for A Friend…😂🥰❤️

YOU ARE STILL HERE AND HERE IS A PLACE.

FRIDAY, SEPTEMBER 25, 2026

YOU ARE STILL HERE — AND HERE IS A PLACE

Beloveds.

We made it to Friday.

Not everybody arrived triumphantly.

Somebody crawled.

Somebody coasted.

Somebody changed the plan four times.

Somebody did the bare minimum and had to call that enough.

Somebody surprised themselves.

Somebody is still waiting for the thing they hoped would change this week.

Welcome.

This week we talked about beginning again, voice, agency, and joy.

None of those subjects requires a perfect ending by Friday afternoon.

Life is not a weekly television episode.

Sometimes the victory is not resolution.

Sometimes the victory is presence.

Psalm 118:24 says, “This is the day which the LORD hath made; we will rejoice and be glad in it.” KJV

For me, that rejoicing does not mean denying what hurts.

It means this day still contains life.

If you do not share my belief, I hope you can still receive this:

Your unfinished life is not an unworthy life.

🔑 You do not have to wait until everything is fixed to belong here.

You matter to me.

Bring the wheelchair.

Bring the cane.

Bring the running shoes.

Bring the grief.

Bring the laughter.

Bring the questions.

Bring the faith.

Bring the doubt.

Bring yourself.

There is a chair.

Asking for A Friend,
Cassandra
#YourLifeMattersToMe