After days and days of heat advisory over 100, with ‘feel like temps’ of 105 to 110, my feels are feeling like running away from home. I didn’t.
Work has been, well, work. Have been voluntold, again, to do something especially hard and it has been, well, especially hard. I kept telling the trainer I didn’t, well, understand. She said she understood. She didn’t.
I reached out, to my leadership, letting them know how much I appreciated this one and that one. They never responded or reached back. I felt like an idiot. I told one, I felt like an idiot. Telling folk, how much I cared. Only, it appeared no one cared back. She said folk were in meetings and really liked what I shared but no one shared that with me. She said this to make me feel better. I didn’t.
I tapped out. Of the shift. Of the rest of the day. I was fasting. Til 3. It was only 2. Angrily, I stomped to the kitchen. I snatched the tail ends of some mini chocolate donuts. I raged. To the freezer. I whipped out some put away cheetos. Dammit, I was going to break my fast. An hour early.
“What good is my fasting doing? What good are MY words doing? What the fresh hell am I forever reaching out to a world who could give two damns about me?”
This, my words, to myself. I wasn’t talking to God or Life or The Universe. Just too damned embarrassed from being ghosted by the world, yet again. Dammit that hurts. EVERY time.
I looked at the donuts. The donuts looked at me. I cried. I sighed. I told donuts I would see them at 3. I made a promise. I kept it. I no longer allow life disappointments to give me an excuse to disappoint myself with comfort eating or things that don’t or won’t serve me.
Instead, I lay in the dark. I let my heart, well, hurt. She wasn’t ok. I wasn’t ok. And, that’s perfectly ok.
That was yesterday. Today, it’s hot. I’m tired. It’s stormy. I don’t feel like going out for my walk. I’m fixing to get ready to go for my walk.
I’m not using commas like I ought. A deliberate decision. I’m rebelling against the notion I ought to. Why? Cuz, I’m not quite okay. Ok? And, that’s okay. To not be okay until you are ok enough to use commas and okays any old way you please.
Beloveds, Something astonishing/astounding struck me, last night as I thought about my twin sister. We are identical mirror twins. This means we look alike but she is left-handed, while I am right-handed. People would always ask me if I would feel it if someone would have slapped her in the face? I would inevitably say … Continue reading โค๏ธLove from the other side of the Mirror๐ช๐โค๏ธโ๐ฉน๐ซ๐ฃ.→
Beloveds, I wrote this two days ago but pain and heartache ๐ had me in their grasp. I have cried an ocean of tears inside. Outwardly, I am my jovial self. My grief counselor gave me permission to miss and mourn the me I’ll never be I have. I am. I am reposting this as … Continue reading Charme Gospel Music ๐ง 2000s Vibes #6ย JOY ALL DAY ๐ Gospel Groove→
๐ฌ๐ฟ Saturday Matinee | October 31, 2026 Beloveds, the matinee is ready! ๐ฟ๐ Today’s movie is At First Sight (1999), starring Val Kilmer and Mira Sorvino. Inspired by a true story, this romantic drama follows Virgil, a man who has been blind since childhood, and Amy, the woman who falls in love with him. Their … Continue reading ๐ฌ๐ฟ Saturday Matinee: At First Sight (1999) โ YouTube Movie→
Me: EVERYTHING IS BACKWARDS TODAY. But, I’m still here!๐ซโ ๏ธ๐๐ Hard: I’ll go get Ha! We’ll make you laugh and will rush ESPECIALLY to ABBA for you.๐ซ๐ Ha!: Yea, Cassandra. We gotcha and He’s Gotchu.๐ฃ Mirror ๐ช: Let’s have some fun and tease Reflection just a smidge. ๐คฃ Vote ๐ณ: Count me in. ๐ Idea ๐ก: … Continue reading Hard: EVERYTHING IS BACKWARDS TODAY.ย But, I’m still here!๐ซโ ๏ธ๐๐→
Beloveds, I’m hurting ๐… But, I’m here. Still. Always. Cassandra Be encouraged and comforted as I am from the peace in the words of these songs. Find peace. ๐ซ๐ฃ
Beloveds. I miss the me that I was. ๐ ๐ช ๐ง ๐ ๐๐ฟ ๐ โ๏ธ๐ฟ ๐งธ ๐งฉ ๐ชก ๐งถ ๐ชข ๐ค ๐ ๐โ๏ธ ๐ โ๏ธ โ๏ธ ๐ ๐ฆบ๐ฅพ starting over…again, Me Cassandra…still… Note:๐Promise you that you will continue to fight ๐ช๐ฟ for you!
Beloveds, I’m ๐. I’m getting off this ride to let myself miss my twin. I’m hoping to be able to celebrate her birthday. Fixing to hide in Ruffles, ๐ช and football. Ah, God, what do I do with me now. asking for A Friend, Cassandra #YourLifeMattersToMe This song is me. Hear my heart. You may … Continue reading Ella Mai – Lord, Heal the Parts of Me→
Beloveds, It’s MOVIE TIME! ๐ฌ๐ฟ๐ฅค๐๐ญ Pull up a chair, get comfortable, and bring your favorite snacks. It’s time for our regular Saturday Matinee! Some days, it’s good to settle in, enjoy a movie, and simply spend a little time together. ๐ฅฐ ๐ฌ Watch today’s Saturday Matinee here! Enjoy the show, beloveds! ๐ฟ๐ #YourLifeMattersToMe ๐
Beloveds, Something astonishing/astounding struck me, last night as I thought about my twin sister. We are identical mirror twins. This means we look alike but she is left-handed, while I am right-handed. People would always ask me if I would feel it if someone would have slapped her in the face? I would inevitably say … Continue reading โค๏ธLove from the other side of the Mirror๐ช๐โค๏ธโ๐ฉน๐ซ๐ฃ.→
Beloveds, I wrote this two days ago but pain and heartache ๐ had me in their grasp. I have cried an ocean of tears inside. Outwardly, I am my jovial self. My grief counselor gave me permission to miss and mourn the me I’ll never be I have. I am. I am reposting this as … Continue reading Charme Gospel Music ๐ง 2000s Vibes #6ย JOY ALL DAY ๐ Gospel Groove→
๐ฌ๐ฟ Saturday Matinee | October 31, 2026 Beloveds, the matinee is ready! ๐ฟ๐ Today’s movie is At First Sight (1999), starring Val Kilmer and Mira Sorvino. Inspired by a true story, this romantic drama follows Virgil, a man who has been blind since childhood, and Amy, the woman who falls in love with him. Their … Continue reading ๐ฌ๐ฟ Saturday Matinee: At First Sight (1999) โ YouTube Movie→
Me: EVERYTHING IS BACKWARDS TODAY. But, I’m still here!๐ซโ ๏ธ๐๐ Hard: I’ll go get Ha! We’ll make you laugh and will rush ESPECIALLY to ABBA for you.๐ซ๐ Ha!: Yea, Cassandra. We gotcha and He’s Gotchu.๐ฃ Mirror ๐ช: Let’s have some fun and tease Reflection just a smidge. ๐คฃ Vote ๐ณ: Count me in. ๐ Idea ๐ก: … Continue reading Hard: EVERYTHING IS BACKWARDS TODAY.ย But, I’m still here!๐ซโ ๏ธ๐๐→
Beloveds, I’m hurting ๐… But, I’m here. Still. Always. Cassandra Be encouraged and comforted as I am from the peace in the words of these songs. Find peace. ๐ซ๐ฃ
Beloveds. I miss the me that I was. ๐ ๐ช ๐ง ๐ ๐๐ฟ ๐ โ๏ธ๐ฟ ๐งธ ๐งฉ ๐ชก ๐งถ ๐ชข ๐ค ๐ ๐โ๏ธ ๐ โ๏ธ โ๏ธ ๐ ๐ฆบ๐ฅพ starting over…again, Me Cassandra…still… Note:๐Promise you that you will continue to fight ๐ช๐ฟ for you!
Beloveds, I’m ๐. I’m getting off this ride to let myself miss my twin. I’m hoping to be able to celebrate her birthday. Fixing to hide in Ruffles, ๐ช and football. Ah, God, what do I do with me now. asking for A Friend, Cassandra #YourLifeMattersToMe This song is me. Hear my heart. You may … Continue reading Ella Mai – Lord, Heal the Parts of Me→
This is the day that the Lord has made. We DHll rejoice and be glad in it.
I am glad in THIS day.
Here.
Today.
No longer chasing tomorrow.
I live.
With intention.
Today.
living outloud,
Cassandra
#YourLifeMattersToMe
#HereForIt
Note: I find myself super excited about today. Why?Because, today, holds promises of which I know not. Because, today, has millions of mysteries, yet to be discovered. Because, today, contains tests and trials that will test and try me and cause me to try, harder. Because. Because. Because!๐ค
Beloveds, Something astonishing/astounding struck me, last night as I thought about my twin sister. We are identical mirror twins. This means we look alike but she is left-handed, while I am right-handed. People would always ask me if I would feel it if someone would have slapped her in the face? I would inevitably say … Continue reading โค๏ธLove from the other side of the Mirror๐ช๐โค๏ธโ๐ฉน๐ซ๐ฃ.→
Beloveds, I wrote this two days ago but pain and heartache ๐ had me in their grasp. I have cried an ocean of tears inside. Outwardly, I am my jovial self. My grief counselor gave me permission to miss and mourn the me I’ll never be I have. I am. I am reposting this as … Continue reading Charme Gospel Music ๐ง 2000s Vibes #6ย JOY ALL DAY ๐ Gospel Groove→
๐ฌ๐ฟ Saturday Matinee | October 31, 2026 Beloveds, the matinee is ready! ๐ฟ๐ Today’s movie is At First Sight (1999), starring Val Kilmer and Mira Sorvino. Inspired by a true story, this romantic drama follows Virgil, a man who has been blind since childhood, and Amy, the woman who falls in love with him. Their … Continue reading ๐ฌ๐ฟ Saturday Matinee: At First Sight (1999) โ YouTube Movie→
Me: EVERYTHING IS BACKWARDS TODAY. But, I’m still here!๐ซโ ๏ธ๐๐ Hard: I’ll go get Ha! We’ll make you laugh and will rush ESPECIALLY to ABBA for you.๐ซ๐ Ha!: Yea, Cassandra. We gotcha and He’s Gotchu.๐ฃ Mirror ๐ช: Let’s have some fun and tease Reflection just a smidge. ๐คฃ Vote ๐ณ: Count me in. ๐ Idea ๐ก: … Continue reading Hard: EVERYTHING IS BACKWARDS TODAY.ย But, I’m still here!๐ซโ ๏ธ๐๐→
Beloveds, I’m hurting ๐… But, I’m here. Still. Always. Cassandra Be encouraged and comforted as I am from the peace in the words of these songs. Find peace. ๐ซ๐ฃ
Beloveds. I miss the me that I was. ๐ ๐ช ๐ง ๐ ๐๐ฟ ๐ โ๏ธ๐ฟ ๐งธ ๐งฉ ๐ชก ๐งถ ๐ชข ๐ค ๐ ๐โ๏ธ ๐ โ๏ธ โ๏ธ ๐ ๐ฆบ๐ฅพ starting over…again, Me Cassandra…still… Note:๐Promise you that you will continue to fight ๐ช๐ฟ for you!
Beloveds, I’m ๐. I’m getting off this ride to let myself miss my twin. I’m hoping to be able to celebrate her birthday. Fixing to hide in Ruffles, ๐ช and football. Ah, God, what do I do with me now. asking for A Friend, Cassandra #YourLifeMattersToMe This song is me. Hear my heart. You may … Continue reading Ella Mai – Lord, Heal the Parts of Me→
Beloveds, Something astonishing/astounding struck me, last night as I thought about my twin sister. We are identical mirror twins. This means we look alike but she is left-handed, while I am right-handed. People would always ask me if I would feel it if someone would have slapped her in the face? I would inevitably say … Continue reading โค๏ธLove from the other side of the Mirror๐ช๐โค๏ธโ๐ฉน๐ซ๐ฃ.→
Beloveds, I wrote this two days ago but pain and heartache ๐ had me in their grasp. I have cried an ocean of tears inside. Outwardly, I am my jovial self. My grief counselor gave me permission to miss and mourn the me I’ll never be I have. I am. I am reposting this as … Continue reading Charme Gospel Music ๐ง 2000s Vibes #6ย JOY ALL DAY ๐ Gospel Groove→
๐ฌ๐ฟ Saturday Matinee | October 31, 2026 Beloveds, the matinee is ready! ๐ฟ๐ Today’s movie is At First Sight (1999), starring Val Kilmer and Mira Sorvino. Inspired by a true story, this romantic drama follows Virgil, a man who has been blind since childhood, and Amy, the woman who falls in love with him. Their … Continue reading ๐ฌ๐ฟ Saturday Matinee: At First Sight (1999) โ YouTube Movie→
Me: EVERYTHING IS BACKWARDS TODAY. But, I’m still here!๐ซโ ๏ธ๐๐ Hard: I’ll go get Ha! We’ll make you laugh and will rush ESPECIALLY to ABBA for you.๐ซ๐ Ha!: Yea, Cassandra. We gotcha and He’s Gotchu.๐ฃ Mirror ๐ช: Let’s have some fun and tease Reflection just a smidge. ๐คฃ Vote ๐ณ: Count me in. ๐ Idea ๐ก: … Continue reading Hard: EVERYTHING IS BACKWARDS TODAY.ย But, I’m still here!๐ซโ ๏ธ๐๐→
Beloveds, I’m hurting ๐… But, I’m here. Still. Always. Cassandra Be encouraged and comforted as I am from the peace in the words of these songs. Find peace. ๐ซ๐ฃ
Beloveds. I miss the me that I was. ๐ ๐ช ๐ง ๐ ๐๐ฟ ๐ โ๏ธ๐ฟ ๐งธ ๐งฉ ๐ชก ๐งถ ๐ชข ๐ค ๐ ๐โ๏ธ ๐ โ๏ธ โ๏ธ ๐ ๐ฆบ๐ฅพ starting over…again, Me Cassandra…still… Note:๐Promise you that you will continue to fight ๐ช๐ฟ for you!
I had tossed the packaging. It WAS glossy and had a pretty, floral background.
Hhmm.
I ended up, cutting up, ๐ laughing. Then,…*shrug*…๐คทโโ๏ธ cut up the packaging, into cute, pretty floral ๐ bookmarks.
I say all that, beloveds, to say this:
Use, EVERYTHING, that happens, that has happened, that WILL happen, in your life.
Your, past. ALL of it. The good, the bad, the ugly.
Your, present. ALL of it. Your good, your bad, AND your ugly(ugliness).
The world wants to convince you that your ๐ฆ packaging is plain, ordinary, old, tired, young, fat, skinny, broke, and a million other things that are NOT so.
No longer allow yourself, to allow yourself, to listen to all the world has said, about your packaging. You were fearfully and wonderfully made, beloveds.
You have made mistakes. Big ones. Hard ones. Mistakes, missteps, that made such a mess, you found yourself, lost.
Forgive, yourself.
Dust yourself, off.
Move, forward.
Relentless.
There is only ONE you.
Precious.
Priceless.
Loved.
Not alone.
Ah.
๐ค
๐ฃ
One step.
One step.
One step.
All things work together for the good…
loving me some you,
Cassandra
#YourLifeMattersToMe
#HereForIt
Note: My wombie says I HAVE to have a note for EVERY piece. We argue ALL the time, about this. I tell her, I will NOT be confined to folks getting used to always having to have a note, at the end.
She contends, the notes are the most important parts, of the piece. I shoot back folks will get what they need. Or, not. Yet, I MUST keep on being and doing me, MY way. No longer do I, or can I, do, how and as, the world wants and expects me to.
Why? Because the world is in service, to itself. Not, you. Keep on being…YOU.
Beloveds, Something astonishing/astounding struck me, last night as I thought about my twin sister. We are identical mirror twins. This means we look alike but she is left-handed, while I am right-handed. People would always ask me if I would feel it if someone would have slapped her in the face? I would inevitably say … Continue reading โค๏ธLove from the other side of the Mirror๐ช๐โค๏ธโ๐ฉน๐ซ๐ฃ.→
Beloveds, I wrote this two days ago but pain and heartache ๐ had me in their grasp. I have cried an ocean of tears inside. Outwardly, I am my jovial self. My grief counselor gave me permission to miss and mourn the me I’ll never be I have. I am. I am reposting this as … Continue reading Charme Gospel Music ๐ง 2000s Vibes #6ย JOY ALL DAY ๐ Gospel Groove→
๐ฌ๐ฟ Saturday Matinee | October 31, 2026 Beloveds, the matinee is ready! ๐ฟ๐ Today’s movie is At First Sight (1999), starring Val Kilmer and Mira Sorvino. Inspired by a true story, this romantic drama follows Virgil, a man who has been blind since childhood, and Amy, the woman who falls in love with him. Their … Continue reading ๐ฌ๐ฟ Saturday Matinee: At First Sight (1999) โ YouTube Movie→
Me: EVERYTHING IS BACKWARDS TODAY. But, I’m still here!๐ซโ ๏ธ๐๐ Hard: I’ll go get Ha! We’ll make you laugh and will rush ESPECIALLY to ABBA for you.๐ซ๐ Ha!: Yea, Cassandra. We gotcha and He’s Gotchu.๐ฃ Mirror ๐ช: Let’s have some fun and tease Reflection just a smidge. ๐คฃ Vote ๐ณ: Count me in. ๐ Idea ๐ก: … Continue reading Hard: EVERYTHING IS BACKWARDS TODAY.ย But, I’m still here!๐ซโ ๏ธ๐๐→
Beloveds, I’m hurting ๐… But, I’m here. Still. Always. Cassandra Be encouraged and comforted as I am from the peace in the words of these songs. Find peace. ๐ซ๐ฃ
Beloveds. I miss the me that I was. ๐ ๐ช ๐ง ๐ ๐๐ฟ ๐ โ๏ธ๐ฟ ๐งธ ๐งฉ ๐ชก ๐งถ ๐ชข ๐ค ๐ ๐โ๏ธ ๐ โ๏ธ โ๏ธ ๐ ๐ฆบ๐ฅพ starting over…again, Me Cassandra…still… Note:๐Promise you that you will continue to fight ๐ช๐ฟ for you!
Beloveds, I’m ๐. I’m getting off this ride to let myself miss my twin. I’m hoping to be able to celebrate her birthday. Fixing to hide in Ruffles, ๐ช and football. Ah, God, what do I do with me now. asking for A Friend, Cassandra #YourLifeMattersToMe This song is me. Hear my heart. You may … Continue reading Ella Mai – Lord, Heal the Parts of Me→
I was enjoying the air-conditioner, after a hot, tiring walk.
I needed to showered.
I showered myself, with a nap, instead.
My dreams, woke me from my slumber, pointed towards the shower, as we needed to be about being about life, in just a little while.
Hot, tired, and tired of carrying my excuses around…
I dumped hot, tired, burdens, excuses and EVERYTHING keeping me down, holding me up, taking me away, from God’s, from Life’s, from The Universe’s, best for me, into the shower.
Ha!
You better ask somebody!
We got thangs, er, things to do!
doing them thangs/things๐คฆโโ๏ธ๐คทโโ๏ธ,
Beloveds, Something astonishing/astounding struck me, last night as I thought about my twin sister. We are identical mirror twins. This means we look alike but she is left-handed, while I am right-handed. People would always ask me if I would feel it if someone would have slapped her in the face? I would inevitably say … Continue reading โค๏ธLove from the other side of the Mirror๐ช๐โค๏ธโ๐ฉน๐ซ๐ฃ.→
Beloveds, I wrote this two days ago but pain and heartache ๐ had me in their grasp. I have cried an ocean of tears inside. Outwardly, I am my jovial self. My grief counselor gave me permission to miss and mourn the me I’ll never be I have. I am. I am reposting this as … Continue reading Charme Gospel Music ๐ง 2000s Vibes #6ย JOY ALL DAY ๐ Gospel Groove→
๐ฌ๐ฟ Saturday Matinee | October 31, 2026 Beloveds, the matinee is ready! ๐ฟ๐ Today’s movie is At First Sight (1999), starring Val Kilmer and Mira Sorvino. Inspired by a true story, this romantic drama follows Virgil, a man who has been blind since childhood, and Amy, the woman who falls in love with him. Their … Continue reading ๐ฌ๐ฟ Saturday Matinee: At First Sight (1999) โ YouTube Movie→
Me: EVERYTHING IS BACKWARDS TODAY. But, I’m still here!๐ซโ ๏ธ๐๐ Hard: I’ll go get Ha! We’ll make you laugh and will rush ESPECIALLY to ABBA for you.๐ซ๐ Ha!: Yea, Cassandra. We gotcha and He’s Gotchu.๐ฃ Mirror ๐ช: Let’s have some fun and tease Reflection just a smidge. ๐คฃ Vote ๐ณ: Count me in. ๐ Idea ๐ก: … Continue reading Hard: EVERYTHING IS BACKWARDS TODAY.ย But, I’m still here!๐ซโ ๏ธ๐๐→
Beloveds, I’m hurting ๐… But, I’m here. Still. Always. Cassandra Be encouraged and comforted as I am from the peace in the words of these songs. Find peace. ๐ซ๐ฃ
Beloveds. I miss the me that I was. ๐ ๐ช ๐ง ๐ ๐๐ฟ ๐ โ๏ธ๐ฟ ๐งธ ๐งฉ ๐ชก ๐งถ ๐ชข ๐ค ๐ ๐โ๏ธ ๐ โ๏ธ โ๏ธ ๐ ๐ฆบ๐ฅพ starting over…again, Me Cassandra…still… Note:๐Promise you that you will continue to fight ๐ช๐ฟ for you!
Beloveds, I’m ๐. I’m getting off this ride to let myself miss my twin. I’m hoping to be able to celebrate her birthday. Fixing to hide in Ruffles, ๐ช and football. Ah, God, what do I do with me now. asking for A Friend, Cassandra #YourLifeMattersToMe This song is me. Hear my heart. You may … Continue reading Ella Mai – Lord, Heal the Parts of Me→