SUNDAY

🌤️🪑 SUNDAY

Beloveds,

Come sit down.

That’s it.

That’s the invitation.

🪑

You don’t have to bring anything.

You don’t have to explain anything.

You don’t have to solve anything before you sit.

And you certainly don’t have to show up here pretending you have everything together.

It’s Sunday.

Let Sunday be Sunday.

🥰

Yesterday we had our popcorn.

🍿🎬

We watched a movie.

We laughed.

Maybe we noticed some things.

Maybe we carried a thought or two away from the screen.

But today?

I’m not handing out assignments.

🤣

I’m protecting a little space for rest.

🔑

I’ve been thinking a lot about the chair I keep putting beside me.

The chair has become one of my favorite things in this little 🌎 we’re building together.

Because the chair says something before I ever do.

Come.

Sit.

You are welcome here.

🪑

Believer?

Pull up a chair.

Not a believer?

Pull up a chair.

Certain?

Chair.

Doubting?

Chair.

Still figuring out what you believe?

Chair.

Agree with me?

Chair.

Disagree with me?

Yep.

Still a chair.

🤣🪑

Different race.

Different culture.

Different politics.

Different body.

Different ability.

Different story.

Different questions.

Different life.

There is still room.

Because you do not have to resolve before you belong.

🔑

I don’t want to build a little corner of the world where everybody has to become the same before we can care about one another.

We can have distinctions without turning those distinctions into distance.

We can disagree without deciding somebody has stopped being human.

We can listen without surrendering everything we believe.

We can learn.

We can laugh.

We can change.

We can stay.

We can leave room for mystery.

And sometimes we can simply sit beside each other for a while.

🪑🪑

That matters to me.

Especially on Sunday.

Because there will always be another thing to accomplish.

Another problem to solve.

Another conversation to have.

Another piece to write.

Another Monday coming.

👀🤣

Monday can wait its turn.

Today is not Monday wearing slippers.

🤣

Today gets to breathe.

So do you.

🌤️

Rest if you can.

Laugh if something is funny.

Eat something you enjoy.

Listen to something beautiful.

Watch something just because you want to watch it.

Look out the window.

Call somebody you love.

Say a prayer.

Take a nap.

Do absolutely nothing impressive.

You do not have to turn your rest into homework about rest.

🔑

And when the new week arrives, we’ll meet it then.

There are more stories ahead.

More questions.

More keys.

More things to notice about ourselves and each other.

More opportunities to love this beautiful, complicated 🌎 a little better.

We’ll get there.

One step.

One step.

One step.

But not today.

Today?

Pull up a chair.

🪑

Stay awhile.

There is room for you here.

There always was.

You matter to me.

🔑

Cassandra

#YourLifeMattersToMe

You are loved.

You are NOT alone.

Keep on being…YOU!

🪑🌤️

Pat Benatar – Love Is A Battlefield (Official Music Video)

Pat Benetar is HER!

Singing for you, big bro.

Cassandra

Count It All Joy

Beloveds,

Life is short. 

I love this song. It’s about understanding that God won’t give us more than we can bear. W everything really will be alright.

Fixing to have a concert to celebrate my big bro life.

RIH, big bro.

Be encouraged!

loving me some you,

Cassandra

BREAK THROUGH THE PRESSURE 🔥 Heavy Bass Gym Rap | Intense Workout Motiva…

Beloveds,

Life is hard for all right now.  I stopped by to encourage someone.  Starting with me.

FIGHT!

LIVE!

LOVE!

Hold the line!

KEEP STANDING TEN TOES DOWN!!

still we RISE,

Cassandra

THE PROMISE YOU MADE YOURSELF — Brutal Discipline Motivational Speech

Cassandra

When Black People RUN… PLEASE RUN TOO -‘They Know Something You Don’t?…

😂 HAHAHA!

This is so black people! I needed a laugh. Humor, people. Can’t we enjoy one another’s culture already. 😂🥰💃🏿❤️

Motivational Speech —- I FAILED — AND IT MADE ME STRONGER

This video has me fired up!!

Life is short, beloveds. Get out there and live.

Cassandra

P.S. I have added a ton of motivation, love, humor, music etc to the Abba Playlist. I update it frequently with all kinds of videos etc to keep you company. Let me know what you want to see there.

Asking for A Friend…

Be encouraged, beloveds. I love you.

Beloveds,

Just stopped by to encourage someone. Starting with me.

My heart is still. Quiet. Oddly, so. I don’t know if grief is waiting to pounce from it’s hiding place…* sigh *

Pain and this virus is keeping me company these last days.

How are you, doing? How’s your heart?

Please reach  out for support. For, love. For, hugs…

Can a sista get some care today.

asking for myself,

Cassandra

Linda Ronstadt – Goodbye My Friend (Official Visualizer)

RIP, big bro. I shall miss you…

Cassandra

REST IN HEAVEN, big bro…

Big bro,

I got it from here. Say hello to wombie for me. Hey, mom, dad, Earlene,… YIKES the list is really long.

I’m praying for all who need comfort for any reason.  Be encouraged.

broken hearted 💔 but not broken,

Cassandra

My wombie loved this bitmoji…