Missing me…*sigh*

Missing me

Beloveds,

I miss me.

Not in some deep, philosophical, somebody-call-a-meeting kind of way.

I just miss me.

sigh

I miss taking a long shower without it being something that required thought.

I miss making coffee and sitting there enjoying it while it was still hot.

I miss grabbing my keys, getting in my car and heading for the highway about ten minutes from my apartment.

Sometimes I wasn’t going anywhere.

That was the point.

I would drive for an hour or so with my music blasting.

No appointment.

No destination that needed explaining.

No one waiting for me to arrive.

Just me, the highway and whatever song happened to understand me that day.

Sometimes I would treat myself to a movie.

Sometimes I would stop at Village Inn for coffee and French silk pie.

Sometimes I would grab Popeyes, go home, watch YouTube and turn in early.

Nothing extraordinary.

And maybe that’s what I miss most.

The ordinary freedom of being alone with me.

Solitude used to ride shotgun.

She didn’t talk much.

Didn’t need to.

She knew I wasn’t lonely.

There is a difference.

Solitude and I could sit in a restaurant together.

Go for a drive together.

Watch a movie together.

Drink coffee together.

Do absolutely nothing together.

We were good like that.

Now Solitude comes by sometimes and stands at the door.

I look at her.

She looks at me.

“You remember when we could just go?” I ask.

She smiles.

“I remember.”

sigh

I miss that.

Today, doing almost anything requires another person somewhere in the equation.

Someone to help.

Someone to drive.

Someone to accompany.

Someone to make possible what I once did without thinking twice.

I am grateful for people.

This isn’t about wishing them away.

It is about missing the woman who could say, “I think I’ll go get some coffee,” and then simply pick up her keys.

I miss the privacy of independence.

I miss spontaneity.

I miss changing my mind halfway down the road because there was nobody else’s schedule to consider.

I miss being responsible for nobody’s time but mine.

Mostly?

I miss being enough company to make the day possible.

That’s the part that’s difficult to explain.

Because when I say I miss being alone, somebody might hear loneliness.

I’m not talking about loneliness.

I’m talking about alone me.

The woman who could spend an entire day with herself and never once feel like somebody was missing.

She wasn’t waiting for company.

She was the company.

So tonight I think I’ll leave Solitude’s chair out for a while.

Not because I’m pretending things haven’t changed.

They have.

And not because I’m trying to turn this into one of those tidy little lessons where everything difficult has to reveal its purpose before bedtime.

Nope.

Tonight I’m simply remembering.

A highway.

Music too loud.

Coffee.

French silk pie.

Maybe some Popeyes later.

And a woman perfectly content in her own company.

“Solitude?”

“Yeah?”

“I miss us.”

“I know.”

Another sigh.

Then we sit.

No tears.

No fixing.

Just two old friends remembering when going nowhere was something I could decide to do all by myself.

And, beloveds, sometimes missing who you were isn’t rejecting who you are.

Sometimes…

you just miss you.

I do.

loving me some you
Cassandra
#YourLifeMattersToMeMissing

Monday, October 5, 2026 — 6:00 PM



Where are you stuck? 🔐

Beloveds,

I’ve been thinking about the places inside us that nobody can see.

The rooms we don’t talk about much.

The doors we closed years ago.

The things we tucked away because life kept moving and we had to keep moving with it.

Except sometimes…

part of us didn’t.

Part of us stayed right there.

At the disappointment.

At the goodbye.

At the diagnosis.

At the betrayal.

At the moment the plan changed.

At the day life divided itself into before and after.

And everybody around us may see that we’re still living.

Working.

Laughing.

Showing up.

Taking care of people.

Posting pictures.

Making plans.

Doing what needs to be done.

But somewhere inside us there may still be a locked door.

🔐

So this week at 6 PM, I want to spend some time there.

Not to kick the doors down.

Not to tell anybody to “move on.”

Not to turn five evenings into a self-improvement project.

I want us to look at the locks.

Where they came from.

What they protected.

What shame has done with them.

What “should” has done with them.

Who we’ve given keys to.

And what love might have to say about all of it.

Because I am beginning to believe something:

We cannot understand why we’re stuck if we refuse to honor why we stopped.

❤️

So that’s where we’re beginning.

Not:

Why haven’t you moved?

But:

What happened there?

Because sometimes we look at somebody who hasn’t moved and assume they won’t.

Sometimes we look at ourselves and do the same thing.

Why am I still here?

Why haven’t I gotten over this?

Why am I still afraid?

Why can’t I trust again?

Why haven’t I started over?

Why am I still thinking about something that happened years ago?

Why can’t I just move?

Maybe because something happened there.

❤️

Maybe somebody broke your trust.

Maybe somebody left.

Maybe somebody died.

Maybe the job disappeared.

Maybe the marriage ended.

Maybe your health changed.

Maybe your body changed.

Maybe the future you had already pictured disappeared so quickly that your heart is still trying to understand where it went.

Maybe you tried again and got hurt again.

Maybe you opened the door once and learned exactly why you wanted it locked.

🔐

We have to be careful about calling every closed door fear.

Some doors closed because something on the other side hurt.

Some walls were built because somebody needed somewhere to breathe.

Some locks were installed because, at the time, they were protection.

And this is something I’ve been sitting with:

Some prisons were originally shelters.

👀

Something can save you in one season and confine you in another.

“I won’t let anybody close” may have helped you survive betrayal.

“I don’t need anybody” may have helped when the people you needed didn’t show up.

“I don’t expect anything anymore” may have softened disappointment.

“I’ll handle it myself” may have been the only option you had.

So I’m not coming for your lock tonight.

I’m coming for you.

❤️

Because maybe before we ask whether a door needs opening, we ought to honor the person who needed to close it.

Maybe instead of:

What’s wrong with me?

we ask:

What happened to me?

And then, gently:

Is what protected me then still protecting me now?

👀

Those are different questions.

One carries shame.

The other carries curiosity.

And love needs curiosity.

Love doesn’t stomp up to somebody’s locked door demanding:

OPEN UP!

Love knocks.

Love listens.

Love can sit outside awhile.

Love doesn’t assume the lock is an insult.

Love understands that sometimes the person behind the door learned that opening one could hurt.

🪑❤️

And maybe you’re the person behind it.

Maybe everybody else thinks you ought to be further along.

Maybe you think you ought to be further along.

We’re going to talk about that little word should this week too.

But not tonight.

Tonight I only want you to notice where you are.

No judgment.

No deadline.

No measuring your healing against somebody else’s.

No pretending the lock isn’t there.

Just:

Here I am.

And maybe:

This is why.

❤️

For those who share my faith, I believe God can meet us there too.

Not only after the door opens.

Not only after we get unstuck.

Not only after we become brave.

Right there.

Behind the lock.

Because I have learned something about God through some very hard places:

He does not need me to find my way out before He can find His way to me.

❤️

So tonight, beloveds, I’m not asking you to move.

I’m asking you to notice.

Where are you stuck?

And instead of condemning yourself for still being there…

maybe sit beside yourself for a minute.

You may discover that the person you’ve been frustrated with isn’t refusing to move.

They may simply need somebody to understand why they stopped.

And maybe that somebody can finally be you.

🔐❤️

We’ll come back tomorrow.

I’m not leaving you behind the door.

loving me some you,
Cassandra
#YourLifeMattersToMe

Heart Check — Monday, October 5, 2026

Heart Check — Monday, October 5, 2026

Where are you stuck? 🔐❤️

Beloveds,

Before we talk about moving forward, I want to ask something else.

Where are you stuck?

Not where should you be by now.

Not why haven’t you gotten over it.

Not what are you doing wrong.

Where are you stuck?

And maybe an even more important question:

What happened there?

Sometimes we look at the places in our lives where we haven’t moved and immediately call ourselves lazy, afraid, stubborn, weak, unmotivated or unwilling.

But sometimes we are standing still because something happened there.

Somebody left.

Somebody hurt us.

We lost someone.

Our body changed.

Our plans changed.

Our money changed.

Our family changed.

Our career disappeared.

Our heart got broken.

Something we were absolutely certain would happen…didn’t.

Or life simply became something we never imagined it would be.

And we got stuck.

🔐

I want us to be careful with that word this week.

Because sometimes what looks like a prison today started as a shelter.

You closed that door because you needed somewhere safe.

You stopped trusting because trust hurt.

You stopped dreaming because disappointment hurt.

You stopped reaching because rejection hurt.

You stopped expecting because hoping hurt.

You stopped letting people close because somebody taught you that closeness could cost too much.

Maybe that lock served a purpose once.

So today’s Heart Check isn’t:

Why haven’t you opened the door?

It is:

Why did you need to lock it?

❤️

That is a very different question.

One begins with judgment.

The other begins with compassion.

And, beloveds, sometimes we have spent so long judging ourselves for being stuck that we have never stopped long enough to understand the person who got stuck there.

Maybe that person doesn’t need another lecture.

Maybe they need you to come back for them.

👀

Come back for the version of you who was scared.

Come back for the version who didn’t know what to do.

Come back for the version who made the best decision they could with what they knew then.

Come back for the version who survived.

Come back for the version who thought closing the door was the only way to stay safe.

And sit with them awhile.

🪑

Don’t drag them out.

Don’t tell them how long they should have been there.

Don’t tell them everybody else has moved on.

Don’t tell them they are wasting time.

Just come for them.

Because love doesn’t have to kick down a locked door.

Sometimes love simply sits beside it long enough to say:

I’m still here.

🔑❤️

I have learned something about love.

Real love can tell the truth without turning truth into a weapon.

Real love can say something needs to change without saying you are unworthy because it hasn’t changed yet.

Real love can correct without condemning.

Real love can see the lock and still see the person behind it.

And sometimes that person is you.

Maybe today you are the one who needs to hear:

You are still worth coming for.

Not when you’re healed.

Not when you’ve figured everything out.

Not when you’ve finally become who you think you should be.

Now.

Right there.

Behind that door.

❤️

And for those who share my faith, I believe something even deeper.

Sometimes we imagine God standing outside our locked places waiting for us to get ourselves together and come out.

But I have lived enough life to believe differently.

Sometimes I discover that while I was asking why God hadn’t come through the door…

He was already sitting inside the locked room with me.

😭❤️

The door was locked.

Love wasn’t locked out.

So Monday’s Heart Check is not asking you to unlock anything.

Not yet.

Today, just notice.

Where am I stuck?

What happened there?

What was this lock protecting?

And maybe one more:

What would change if I stopped judging the person behind the door and started loving them instead?

We have all week.

Nobody is kicking your door down.

I’ll come back tomorrow.

❤️🔐🔑🪑

loving me some you
Cassandra
#YourLifeMattersToMe

KEEP GOING.

KEEP GOING.

Beloveds.

You do not have to have everything figured out before you keep going.

You don’t have to know how the whole story ends.

You don’t have to feel strong every minute of every day.

Sometimes keeping going looks powerful.

Sometimes it looks like getting out of bed.

Sometimes it looks like trying again.

Sometimes it looks like resting because your body said, “That is enough for today.”

And sometimes it looks like admitting:

This is hard.

I have learned something about hard.

Hard can slow me down.

Hard can make me cry.

Hard can make me frustrated.

Hard can make me change the way I do things.

But hard does not get to decide that I am finished.

Neither does fear.

Neither does disappointment.

Neither does yesterday.

Beloveds, wherever you are today, don’t measure your progress against somebody else’s pace.

Look at YOUR road.

Look at what you’ve survived.

Look at what you’ve learned.

Look at how many times you thought you couldn’t—and somehow, you’re still here.

That matters.

So if today all you can do is keep going in whatever way you can—

KEEP GOING.

Rest when you need to.

Ask for help when you need it.

Cry when you need to.

Laugh when you can.

Pray.

Breathe.

Begin again.

But don’t confuse a difficult chapter with the end of your story.

God is still God.

And you are still here.

That sounds like enough reason to keep going to me.

loving me some you,

Cassandra

Unapologetically His.
Unapologetically yours.

#YourLifeMattersToMe

START FROM WHERE YOU ARE.

START FROM WHERE YOU ARE.

Beloveds.

Before this week starts asking anything of you, I want to say something that somebody may need to hear:

Start from where you are.

Not where you thought you would be by now.

Not where somebody else thinks you should be.

Not where you were before life changed some thangs.

Where. You. Are.

There is no shame in locating yourself honestly.

Maybe you are tired.

Start there.

Maybe you are hopeful.

Start there.

Maybe you are grieving something you cannot get back.

Start there.

Maybe you are excited about what comes next.

Start there.

Maybe you have absolutely no idea what comes next.

Start there too.

We spend so much time looking at the distance between where we are and where we want to be that sometimes we miss something important:

You cannot take the next step from an imaginary location.

You have to put your feet—or your wheels—where you actually are.

👩🏿‍🦼

And beloveds, that is not giving up.

That is getting honest.

There have been times in my life when the map changed without asking me.

I did not get to vote.

Life just lifed.

And I have learned that accepting where I am standing today does not mean I have agreed to stay here forever.

It simply means I know where I am beginning from.

Proverbs 16:9 says:

“A man’s heart deviseth his way: but the LORD directeth his steps.” KJV

My faith tells me I can make plans and still leave room for God to redirect the route.

And if faith is not your language, there is still a chair here for you.

You do not need certainty before you begin.

You do not need a five-year plan.

You do not need to know exactly how this turns out.

Sometimes you just need enough truth to say:

This is where I am.

And enough courage to ask:

What can I do from here?

Tomorrow we’re going to talk about keeping going.

But today?

Find your here.

No shame.

No comparison.

No pretending.

Just here.

Because here is a real place.

And real places are where real journeys begin.

🔑 Maybe the key is not knowing the whole route.

Maybe the key is being willing to begin from the place where your life actually is.

You matter to me.

Bring your here.

There is a chair for it too.

Cassandra
#YourLifeMattersToMe

Sunday Morning with My Bestie and me.

Sunday Morning with My Bestie and me

You Don’t Have to Arrive Okay to Take the Chair

Beloveds,

Come on in.

There’s coffee somewhere nearby. ☕

Something soft is playing in the background.

My Bestie and me are already sitting here talking, and there’s a chair pulled out for you. 🪑

Not tucked under the table.

Not waiting to see whether you qualify.

Pulled out.

Because we were expecting you.

And before you start trying to explain why you’re late, why you look tired, why you haven’t been around, why your faith feels shaky, why you’re angry, why you don’t know what you believe anymore, or why you almost didn’t come—

sit down.

You don’t have to arrive okay to take the chair.

That’s what I want to talk about this Sunday morning.

Because somewhere along the way, some of us learned how to dress pain up before we brought it into the room.

We learned how to say, “I’m blessed,” when what we really meant was, “I barely made it through this week.”

We learned how to smile while grieving.

How to praise while confused.

How to show up while exhausted.

And sometimes we learned that if we couldn’t make ourselves look okay, it might be easier not to show up at all.

But what if you didn’t have to do that here?

What if you could come tired?

Come questioning.

Come believing.

Come doubting.

Come angry.

Come hopeful.

Come numb.

Come laughing.

Come crying.

Come not knowing what in the world you are today.

And still—

there’s your chair. 🪑

I believe in God.

I call Him My Father.

I love Jesus.

That is part of who I am, and I’m not hiding it to make this table more comfortable.

But I’m also not asking you to become me before I love you.

You don’t have to believe what I believe to sit beside me.

You don’t have to agree with everything I say.

You don’t owe me your testimony.

You don’t owe me an explanation.

You don’t have to prove that you’re trying hard enough.

You don’t even have to know what you think yet.

There’s your chair.

I think sometimes we confuse belonging with agreement.

They aren’t the same thing.

We can sit at the same table and have different questions.

Different answers.

Different histories.

Different scars.

Different faiths.

Different doubts.

Different ways of seeing this enormous, complicated life.

And still recognize the humanity sitting across from us.

Maybe that’s part of what love looks like.

Not fixing somebody before making room for them.

Not interrogating them at the doorway.

Not deciding whether their pain is acceptable.

Not requiring emotional unison before offering presence.

Just pulling out the chair.

Jesus did a whole lot of sitting with people.

People other folks had opinions about.

People carrying stories.

People carrying mistakes.

People carrying questions.

People who didn’t have everything figured out before they came near Him.

And that matters to me.

Because I certainly don’t have everything figured out.

I have questions for My Father too.

Some of them hurt.

Some don’t have answers.

Some may never have answers on this side of life.

Yet here I am.

Still loving Him.

Still talking to Him.

Still asking.

Still living.

Still making room.

So this Sunday morning, there is no performance required here.

If you had a wonderful week, bring your joy.

If life wore you completely out, bring your tired.

If you are grieving, bring the empty place.

If you’re angry, bring the anger.

If you believe, bring your faith.

If you doubt, bring your questions.

If you don’t know what you believe, bring yourself.

That is enough for the chair.

My Bestie and me will scoot over.

Coffee’s over there. ☕

And, beloveds, if you happen to see somebody standing near the doorway wondering whether there is room for them—

pull out another chair.

Maybe nobody needs our answers this morning.

Maybe somebody simply needs to hear:

There you are.

Your chair is right here. 🪑❤️

loving me some you
Cassandra
#YourLifeMattersToMe

SATURDAY MATINEE

🎬🍿 SATURDAY MATINEE: THE COMPANY YOU KEEP

Beloveds,

Pull up a chair.

Popcorn first. 🍿

Today’s movie is The Company You Keep, starring Robert Redford, Shia LaBeouf, Susan Sarandon, Julie Christie and an ensemble cast that just keeps going.

And this one comes carrying a question I’m not going to answer for you before we watch:

How long does something we once did—or once believed—get to tell the world who we are?

Because people have histories.

People change.

People make choices.

People live with consequences.

And sometimes somebody discovers one chapter of our story and decides they have found the whole book.

Maybe they have.

Maybe they haven’t.

That is exactly why we are not deciding anything from the lobby. 😆🍿

Saturday Matinee has never been about me handing you the lesson before the opening credits.

We watch.

We pay attention.

We let people in the story be complicated.

Then we talk about what we saw.

No predetermined conclusion.

No homework.

No test afterward.

Just a movie, some popcorn, a chair saved for you, and whatever conversation follows.

🎬 Today’s movie: The Company You Keep

🍿 WATCH THE MOVIE HERE:
https://www.youtube.com/watch?v=sP6Nhyg0iy0

Grab your snacks.

Find your spot.

I already saved your chair.

Let the movie tell its story first.

Then we’ll talk.

loving me some you
Cassandra
#YourLifeMattersToMe

YOU DO NOT HAVE TO EARN REST.

Beloveds,

Today, I am not handing you another assignment.

I am not asking you to prove that you are healing, growing, believing, achieving, or holding everybody together.

Sometimes the holy thing is to stop.

Sometimes the human thing is to stop.

And sometimes those are the same thing.

Yesterday, I watched a movie simply because I wanted to enjoy a movie.

I did not demand that every scene become a message.

I did not make recreation audition for the right to exist.

I watched.

I enjoyed.

I noticed what I noticed.

And I rested.

That matters to me because so many of us have learned to turn even rest into work.

We evaluate it.

We justify it.

We ask whether we were productive enough first.

Nah, beloveds.

Pull up a chair.

Bring your questions, your certainty, your uncertainty, your faith, your lack of faith, your laughter, your tiredness, and the version of you that has absolutely nothing impressive to report today.

Jesus said, “Come unto me, all ye that labour and are heavy laden, and I will give you rest.” — Matthew 11:28 KJV

That is part of my faith foundation.

If you do not share my faith, you are still welcome here.

I hope you find a place today where your worth is not measured by your output.

This week we are going to talk about beginning again without pretending the old beginning never happened.

We are going to talk about voice, agency, belonging, limits, laughter, and what it means to remain ourselves while life changes around us.

But not today.

Today, rest.

You matter to me.

🔑 Maybe the key today is realizing that rest does not have to be earned.

Come back tomorrow if you want to.

There will be a chair for you.

Asking for A Friend,

Cassandra

#YourLifeMattersToMe

Like, comment, share, subscribe, or follow if something here gives you company — and if you do none of those things, you are still beloved.

Note: I love you, beloveds.  Be encouraged. You are enough. So, am I.

COME AS YOU ARE…

Come As You Are—There Is Room

Beloveds,

Friday finally got here.

And apparently everybody came through the door carrying something different.

One person brought joy.

One brought grief.

Somebody brought hope.

Somebody brought a blanket because this week has asked entirely too much already.

Somebody is laughing.

Somebody does not feel like laughing at all.

Somebody did something this week that may look tiny to everybody else but took everything they had.

And somebody barely made it to Friday.

Come on in.

You do not have to finish this week looking like somebody else’s version of okay.

That may be one of the hardest things we learn about doing life together.

We can share a room without sharing an emotion.

Your joy does not disrespect my grief.

My quiet does not reject your laughter.

Your need for company does not mean somebody else is wrong for needing a little space.

The person celebrating is not necessarily ignoring what hurts.

The person hurting has not necessarily forgotten everything worth celebrating.

We are human.

We arrive differently.

And maybe belonging was never supposed to require us to become emotionally identical before we could sit beside one another.

Some weeks end with answers.

Some end with victories.

Some end with plans.

Some end with us looking at the same unanswered mess that was sitting there Monday morning.

And some Friday nights the only thing we know for certain is:

I am here.

You are here.

And there is room for both of us exactly as we arrived.

No performance.

No emotional dress code.

No requirement that everybody in the room call this week good just because it is finally over.

We made it here differently.

That counts too.

So bring your joy.

Bring your tired.

Bring your quiet.

Bring the thing you are proud of.

Bring the thing you are still trying to understand.

Bring your popcorn if that is what kind of Friday you are having. 🍿

And if Life comes bursting through the door tonight carrying one more problem like it forgot to give us something—

I believe this may be the one thing the entire room can agree on:

Life.

Don’t.

😂

Happy Friday, beloveds.

Come as you are.

There is room.

loving me some you
Cassandra
#YourLifeMattersToMe

FRIDAY, OCTOBER 2, 2026



HEART CHECK FRIDAY: YOU MADE IT. NOW TAKE YOUR SHOES OFF. ❤️

Beloveds.

Friday.

Come in.

Shoes off.

Bag down.

Phone somewhere you can’t hear every ding.

And before anybody starts telling me what they didn’t accomplish this week…

Nope.

Not tonight.

You lived seven days of your life.

That’s worth noticing.

Maybe this week was magnificent.

Maybe it was meh.

Maybe you spent half of it wondering what the fresh hell everybody was doing.

👀

Maybe YOU were the fresh hell.

We’ll discuss your Act Right later.

Tonight, sit down. 😂

There is something I’ve noticed about us.

We are quick to move the finish line.

We finish something and immediately ask:

What’s next?

We survive something and ask:

How quickly can I get back to normal?

We accomplish something and ask:

Why didn’t I do more?

Beloved.

Could you just be here for a minute?

Could you let Friday be Friday?

Could you acknowledge the phone call you finally made?

The boundary you kept?

The thing you tried?

The apology you offered?

The appointment you made?

The moment you chose rest instead of running yourself into the ground?

The laugh you didn’t expect?

The cry you finally let yourself have?

Those things count.

Your life is not made only of giant victories.

Sometimes life is coffee and a comfortable chair and realizing you don’t have anywhere you need to be for the next twenty minutes.

☕🪑

Sometimes that is enough.

Jesus knew how to sit at tables.

ABBA knows how to welcome children home.

The Father knows the whole week you just walked through.

The Holy Spirit knows when your soul needs quiet more than another word.

So we’re not going to fill tonight with words.

You made it here.

Take your shoes off.

Stay awhile.

The 🥜 eaters are somewhere in the back.

For once, they’re behaving.

I don’t trust it.

👀

But we’ll take it.

How’s your heart, beloved?

I’m glad you came home.

❤️

Unapologetically His.
Unapologetically yours.

loving me some you,
Cassandra

#YourLifeMattersToMe