Let your cut off time BE your cut off time.

I told myself NO writing in bed after I have stopped for the day. This may be tough. I am used to snatching up my phone at odd hours.

I am trying to train myself to shut things down so I can REST through the night.

Decades of being on call, to the universe, has made it hard to shut down.

If we are going to accomplish our dreams, beloveds, we are going to have to treat our minds much better than we do.

We are going to have to give our minds the rest, the quiet, the refilling they deserve.

Pick a cut off time and cut things off! Let your mind rejuvenate.

How can your mind do what it needs to do if it is forever filled with doom scrolling?😳🤨🤔

My body is slowly adapting to this. It is relaxing more at night. It is allowing ME to be still and peaceful as the night comes calling. It no longer feels as if it is on call.

What is the point of perpetual motion for motion’s sake?

asking for A Friend,
Cassandra

#YourLifeMattersToMe

Note: Rest your mind. Turn things off EVERY day. Have an awesome day today. I love you.

One step.

One step.

One step.

You are loved.

You are NOT alone.

Keep on being…YOU!

• BELOVEDS, YOU CAN HAVE MY FLOWERS. I DON’T NEED THEM ANYMORE.
• Forgive them, Cassandra, God said to me
• Still In Love
• REAL TALK: DESPISE NOT SMALL BEGINNINGS, BELOVEDS.👘🦺🥾👟🥿👞🩴👢🩰👡⛑️🔌🕯️🔎🖌️🖋️📢
• IT ME!