Keep feeding yourself positive things.

Keep feeding yourself positive things.

My dad used to say garbage in, garbage out. Meaning what we put into our spirit will come out of us.

I’m careful about what I watch, what I read, and what I listen to. I have been doing my best to keep out all this negative. Click baiting garbage that is going around the social media streets.

Television, right now, is full of nothing but that which reaches out to our most basic instincts and the lowest common denominator. I choose not to watch that or go down that route.

I choose to watch, listen to and read things that feed my spirit. I choose to put out content that edifies and encourages others. Starting with myself.

I also make times daily to turn off my phone. And leave social media alone. Social media can be poisoned. Be sure to give yourself some free time away from your phone, Youtube, tiktok and Instagram.

Make sure you are having actual conversation with those that you love. Call a friend, have a nice conversation. Write an email. Conversation seems to be a lost art. Bring it back.

I’m doing my utmost to feed myself positive things. How about you?

asking for A Friend,
Cassandra

#YourLifeMattersToMe

Note: Have an amazing rest of your week.

One step.

One step.

One step.

You are loved.

You are NOT alone.

Keep on being…YOU!

Your thoughts matter! Let us know how you feel.